Grounding 101
Five Senses Scavenger Hunt
Grounding Log
Slide Deck
Grounding 101
Why Grounding?
Using Your Five Senses
Sense of Sight
Sense of Sound
Sense of Touch
Sense of Smell
Sense of Taste
Step-by-Step Grounding
Try It: Five Senses Scavenger Hunt
Track Your Progress
You’re Grounded!
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Liana Sheinkin
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