Lesson Plan

SEL Superheroes Toolkit

Students will identify and express their feelings using superhero-themed emotion cards, learn three calm-down strategies, and practice applying them in real‐life scenarios.

Building self‐regulation and social skills supports positive peer interactions, reduces classroom disruptions, and empowers 3rd graders to manage emotions proactively.

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Time

Approach

Materials

Prep

Gather Materials & Review

10 minutes

Step 1

Hook: Superhero Check-In

5 minutes

Step 2

Instruction: Learn Calm-Down Powers

10 minutes

Step 3

Practice: Superpower Missions

10 minutes

Step 4

Reflection: Hero Debrief

5 minutes

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Slide Deck

SEL Superheroes Toolkit

Session Agenda

Hook: Superhero Check-In

Learn Your Calm-Down Powers

Practice: Superpower Missions

Reflection: Hero Debrief

You’re a SEL Superhero!

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Worksheet

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Activity

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Activity

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SEL Superheroes Toolkit

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Bryce Bjork

Tier 2
For Schools
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