Lesson Plan
SEL Superheroes Toolkit
Students will identify and express their feelings using superhero-themed emotion cards, learn three calm-down strategies, and practice applying them in real‐life scenarios.
Building self‐regulation and social skills supports positive peer interactions, reduces classroom disruptions, and empowers 3rd graders to manage emotions proactively.
Audience
Time
Approach
Materials
Prep
Gather Materials & Review
10 minutes
Step 1
Hook: Superhero Check-In
5 minutes
Step 2
Instruction: Learn Calm-Down Powers
10 minutes
Step 3
Practice: Superpower Missions
10 minutes
Step 4
Reflection: Hero Debrief
5 minutes

Slide Deck
SEL Superheroes Toolkit
Session Agenda
Hook: Superhero Check-In
Learn Your Calm-Down Powers
Practice: Superpower Missions
Reflection: Hero Debrief
You’re a SEL Superhero!

Worksheet


Activity


Activity

