Bryce Bjork

Students become food sleuths, evaluating real-world meal options and uncovering hidden sugars to make healthier choices. This lesson empowers 6th graders with critical thinking and label-reading skills to promote lifelong healthy eating habits. Audience: 6th Grade; Tier: Classroom (Tier 1); Sessions: 1; Duration: 50 minutes.

In this 45-minute 9th grade lesson, students will explore strategies to reframe upcoming changes through a growth mindset lens. They’ll identify two opportunities for personal growth and draft adaptive action plans, helping them navigate life transitions with confidence and resilience.

In this 45-minute 9th grade lesson, students learn a five-step decision-making model to map out real-life choices, evaluate options, and predict consequences. This lesson helps build critical thinking, ethical reasoning, and self-awareness by guiding students to align decisions with their values.

In this 45-minute 9th Grade lesson, students will explore perspective, empathy, bias, and cultural lenses by analyzing a scenario from two distinct viewpoints and crafting empathetic responses. This lesson builds critical social-emotional skills, deepening students’ ability to understand others and resolve conflicts.

In this engaging 9th-grade lesson, students will explore and identify their core personal values by ranking a card sort, creating a visual "Values Compass," and reflecting in writing how a key value has shaped a recent decision. This 45-minute, single-session workshop builds self-concept and ethical decision-making skills through individual reflection and collaborative discussion.

In this 30-minute, one-session lesson for 7th graders, students will explore the dynamics of bullying and fighting, learn strategies to intervene safely, and practice empathy-building skills. This Tier 1 lesson promotes a positive classroom climate and empowers students to stand up, not stand by.

In this 30-minute lesson, 1st graders will learn to identify bullying behaviors, understand its impact, and practice simple strategies to stop bullying and support friends. This Tier 1 classroom lesson builds empathy, kindness, and confidence, empowering students to create a safe, inclusive environment.

In this 30-minute Tier 3 lesson, a 6th grader works one-on-one with the teacher to understand and resolve friendship conflicts. Students learn conflict-resolution steps, active listening, and empathy through guided practice and reflection, equipping them with lifelong social skills.

In this single 30-minute Tier 1 lesson for 5th graders, students will explore key skills for healthy interpersonal relationships—like empathy, active listening, and conflict resolution—alongside strategies for resilience when challenges arise. By engaging in guided discussion and completing a hands-on handout, learners will strengthen their ability to connect positively with peers and bounce back from setbacks in real-life situations.

This lesson guides 3rd grade teachers through designing sensory-friendly classroom spaces to support diverse learners and enhance focus and comfort. In this 45-minute Tier 1 session, students will explore sensory zones, engage in a classroom walkthrough activity, and reflect on their sensory preferences—empowering them to co-create an inclusive learning environment.

In this quick, engaging 15-minute lesson, 6th graders will explore executive functioning skills—like planning, organization, and impulse control—and practice a simple self-check routine to boost classroom success. This Tier 1 lesson sets a foundation for students to take charge of their learning and behavior.

In this 15-minute 9th-grade lesson, students will learn to identify bullying, understand its impact, and practice strategies to safely intervene or seek help. This essential Tier 1 session builds classroom awareness and fosters a supportive environment.

In this 15-minute Tier 2 group session, 2nd graders learn to identify anger triggers and practice calming strategies like deep breathing and positive self-talk. This lesson helps students manage explosive behavior, build self-regulation skills, and improve classroom engagement.

In this 15-minute Tier 1 classroom session designed for kindergarten students, learners will explore simple strategies to manage big emotions and prevent explosive behaviors. Through engaging activities like “Bubble Breaths” and a self-regulation chart, students will learn how to recognize feelings and use calming techniques. This lesson helps build early social-emotional skills and creates a positive classroom environment.

In this 45-minute 8th grade lesson, students will learn how to effectively create and manage their weekly schedules—an essential life skill for academic success and balanced time management. Through engaging warm-ups, hands-on activities, and reflective journaling, students will leave empowered to plan their high school workload with confidence.

In this 15-minute kindergarten lesson, students will learn the difference between tattling (to get someone in trouble) and telling (to keep someone safe). This classroom-wide Tier 1 session uses engaging scenarios and sorting activities to build social-emotional skills and foster a caring classroom community.

In this 15-minute, Tier 2 group lesson for kindergarteners, students will learn what personal boundaries are, why they matter, and how to respect others’ space. Through interactive games and guided discussion, children will practice recognizing and honoring personal space in real-life scenarios—building essential social skills to foster kindness and cooperation.

An individual 30-minute Tier 3 session for a 2nd grader focused on keeping hands to themselves during recess and understanding how hitting affects others. This targeted lesson uses role-play, reflection, and visual supports to build self-control and empathy.

In this four-session small-group series, 7th grade students will learn key anger management strategies to recognize triggers, calm emotions, and communicate effectively. Through engaging activities and reflections, students build lifelong skills for self-regulation and healthier relationships.

In this 30-minute small-group lesson, 7th graders will explore the benefits and pitfalls of social media, learn healthy posting habits, and practice making positive online choices. This lesson builds digital citizenship skills vital for students’ social-emotional development.

A small-group intervention guide to help students identify triggers and build positive routines. Empowers learners with a clear plan for success, tailored for a 5th grade group in Tier 2 supports across multiple 30-minute sessions.

In this 45-minute 8th grade Tier 1 lesson, students explore the impact of bullying and learn strategies to foster a safe, inclusive classroom. Through engaging discussions, cooperative activities, and reflection exercises, students gain empathy and practical tools to prevent bullying and support peers.

In this 30-minute lesson, 4th graders will explore ADHD to understand how diverse brains work and why some students may think or act differently. This lesson helps build empathy and strategies for supporting classmates with ADHD, fostering an inclusive classroom community.

In this engaging 30-minute lesson, 10th grade students will explore what anxiety is, why we experience it, and practical strategies to manage anxious feelings. This foundational lesson builds a supportive classroom community and equips all students with valuable emotional wellness skills.

In this 30-minute Tier 1 lesson, 7th graders will discover what executive functioning is and learn key strategies to improve planning, organization, and time management—so they can turn D’s and F’s into better grades. This foundational skill set empowers students by giving them tools they can apply across all subjects.

In this 30-minute Tier 1 professional development session for K-12 teachers, participants will gain a meaningful overview of trauma-informed care and restorative practices. This foundational lesson empowers teachers with key concepts, practical strategies, and a concise one-page handout to support all students’ emotional well-being and build a positive classroom community.

In this engaging 30-minute lesson, 3rd graders will meet their school counselor, understand the counselor’s role, learn why attending school matters, and practice self-regulation skills. This lesson builds trust, promotes attendance, and equips students with tools to manage emotions.

In this 30-minute, 3rd grade, Tier 1 lesson, students will learn what bullying is, why it’s harmful, and simple strategies to be a buddy and stand up for others. This foundational lesson builds empathy, promotes a positive classroom culture, and equips every student with tools to keep our community safe and kind.

In this 15-minute lesson, kindergarten students will learn the basics of self-regulation by exploring calm-down strategies they can use throughout the day. This lesson is important because it helps young learners recognize and manage emotions, build focus, and create a positive classroom environment. It includes a warm-up, interactive activity, guided script, and cool-down—all ready to use.

In this 15-minute kindergarten lesson, students will explore the differences between working alone and working in a group. They’ll learn when to choose solo tasks and when to collaborate with friends, building social-emotional skills and self-awareness.

In this 15-minute Tier 1 lesson, kindergarten students will explore simple self-regulation strategies—breathing, movement, and a calm-down toolbox—to recognize and manage big emotions. This foundational skill helps young learners build emotional awareness and focus, promoting a positive classroom environment.

In this 45-minute, one-on-one session for 12th grade students, learners will explore the roots of conflicts among girls and develop personalized strategies for resolving drama and building healthier relationships. This Tier 3 session is vital for empowering students to navigate social tensions, improve communication, and foster self-awareness.

In this 30-minute Tier 2 session, 6th graders will explore why regular attendance matters, identify barriers to showing up, and create personal action plans to boost their attendance. Improving attendance lays the foundation for academic success and positive classroom connections.

In this 30-minute Tier 2 group session, Pre-K students learn about personal space by imagining a protective bubble around themselves. Through hands-on activities and games, they’ll practice respecting others’ bubbles, building social awareness and confidence.

In this 30-minute lesson, 6th graders will learn key interpersonal social skills—active listening, empathy, and positive communication. These skills help students build stronger friendships and collaborate effectively.

In this 30-minute Pre-K lesson, students explore empathy by recognizing and valuing differences through stories, songs, and role-play. This foundational lesson helps young learners build kindness and understanding toward peers, fostering a positive classroom community.

In this single 30-minute lesson, 5th graders will learn what integrity means and why it’s important in everyday life. Through interactive scenarios and a fun detective activity, students will practice identifying honest and dishonest behaviors. This lesson builds social-emotional skills and promotes a trustworthy classroom community.

In this engaging 30-minute lesson, 7th graders explore the concept of a growth mindset and learn strategies to embrace challenges and overcome setbacks. This Tier 1 classroom lesson empowers students to shift from fixed to growth thinking, boosting their resilience and lifelong learning skills.

In this 30-minute 5th grade Tier 1 lesson, students will learn to identify common causes of peer conflict and practice positive resolution strategies. This skill helps build a supportive classroom community and empowers students to turn disagreements into constructive connections.

In this 30-minute Tier 2 session, 9th graders will explore the importance of regular attendance, identify personal barriers to showing up, and create a plan to improve their attendance. This lesson builds self-awareness and goal-setting skills to support academic success and well-being.

This 30-minute Tier 1 lesson helps 9th graders understand and manage anger by teaching trigger identification, healthy coping strategies, and self-regulation techniques. Students will engage in discussions, practice a quick breathing method, and apply their learning through scenarios.

In this one-session 30-minute lesson, 9th-grade students explore self-esteem using Taylor Swift’s empowering lyrics. Through engaging activities and discussions, students will identify personal strengths and learn to ‘shake off’ negative self-talk, fostering a positive self-image.

In this one-session 30-minute lesson, 9th graders will explore what self-esteem means, identify factors that influence their self-view, and practice strategies to boost confidence. This classroom-wide Tier 1 lesson helps students build resilience, improve social-emotional health, and fosters a supportive learning environment.

In this 30-minute interactive lesson, 1st graders will learn to recognize bullying, show kindness, and practice empathy. This foundational social-emotional lesson promotes a positive classroom culture and helps students build respectful friendships.

In this 45-minute Tier 2 lesson for 11th graders, students will explore how vaping affects the body, learn evidence-based facts, and build skills to make healthy choices. This lesson provides group-centered activities to engage at-risk or curious students and equip them with critical thinking and refusal strategies.

In this one-session, 30-minute Tier 1 lesson, adult learners will explore the nature of grief, recognize common emotional responses, and identify healthy coping strategies. Addressing grief in the classroom fosters emotional resilience and community support.

In this 30-minute group session for adults, participants will explore essential life skills—time management, communication, decision-making, and self-care—to improve their daily routines and overall well-being. This interactive lesson empowers adults to apply practical strategies immediately, fostering independence and confidence.

In this 30-minute group session for 9th graders, students will explore various career paths, identify their interests and strengths, and set actionable next steps for their personal career exploration journey. This Tier 2 lesson provides targeted support through collaborative activities and reflection to help students build self-awareness and motivation.

In this 30-minute session, adult learners will explore practical strategies to enhance executive functioning skills such as planning, organization, and self-monitoring. This foundational training provides tools that improve productivity and decision-making in both personal and professional contexts.

In this 30-minute Tier 1 lesson, 2nd graders learn simple strategies to recognize and manage anxiety. Through engaging activities and guided practice, students build emotional awareness and calming skills to feel more confident in class and at home.

In this 30-minute Tier 1 professional development session, adult educators will learn strategies for designing inclusive lessons tailored to students with special needs. This session equips teachers with practical accommodations, differentiated instruction techniques, and collaborative planning tips to ensure every learner succeeds.

In this 30-minute Tier 2 small group SEL session, 3rd graders build essential self-regulation and social skills through fun, superhero-themed activities. This targeted support helps students better identify feelings, apply calming strategies, and strengthen peer connections.

In this 30-minute Tier 1 professional development session, adult educators will explore practical classroom guidance strategies to foster engagement, manage behavior, and support all learners. This lesson empowers teachers with easy-to-implement techniques to create a positive, structured learning environment.

In this 15-minute Tier 2 lesson, 2nd graders will learn strategies to resolve peer conflicts using empathy, active listening, and I-statements. This small-group session helps students build stronger friendships and collaborate positively in the classroom.

In this 30-minute PD session, teachers will learn strategies to support 9th graders in identifying and regulating emotions, fostering a positive classroom climate. This lesson equips educators with practical tools for teaching emotional regulation, essential for student well-being and academic success.

In this engaging 30-minute lesson, 3rd graders will explore and practice key problem-solving strategies through puzzles and real-world challenges. This foundational session builds critical thinking skills, boosts confidence, and sets the stage for lifelong learning.

In this 30-minute Kindergarten lesson, students will learn why working together makes tasks more fun and successful. Through engaging activities and a group challenge, kids discover the benefits of sharing, helping, and listening in a team. This foundational lesson builds social skills, cooperation, and empathy.

In this 30-minute, one-on-one session, 9th-grade students with anxiety will learn practical coping skills and build a personalized “Coping Toolbox.” This individualized lesson provides calming strategies, step-by-step practice, and reflection prompts to help students manage anxiety and gain confidence in social settings.

In this 30-minute session, 6th graders will learn about anxiety, its physical and emotional signs, and practical coping strategies through interactive activities. This lesson helps students recognize and manage worry, promoting well-being and resilience in everyday life. (Tier 1 Classroom)

In this 15-minute, one-on-one Tier 3 session for 6th graders, students learn a simple, science-backed breathing and visualization tool to manage anxiety on the spot. This lesson helps students build an immediate coping strategy they can use in class, at home, or anywhere they feel overwhelmed.

In this 30-minute session, adult learners will develop practical strategies to recognize, understand, and manage their emotions. This foundational life skill boosts wellbeing, decision-making, and workplace resilience.

In this 30-minute Tier 1 lesson, middle school students explore college and career readiness by identifying personal strengths, researching potential careers, and mapping next steps. This foundational lesson helps students set goals, understand pathways, and build confidence about their future, preparing them for academic and career planning.

A single 30-minute Tier 1 lesson for adult learners about understanding substance abuse and beginning recovery. This lesson builds awareness, motivation to change, and equips learners with coping strategies. It is vital for supporting healthy, substance-free lives. Audience: Adults, 1 session, 30 minutes.

In this 30-minute, one-session lesson, 4th graders will explore practical techniques for preventing and responding to bullying in their classroom and online. Students will understand why kindness and respect matter and practice using empathy, assertiveness, and bystander empowerment skills to create a safe community. This foundational anti-bullying lesson sets the stage for positive behavior all year.

In this 20-minute 2nd grade lesson, students will learn to label four graduated anger emotions—annoyed, frustrated, mad, furious—on a feelings thermometer and use each in a sentence. This lesson builds emotional vocabulary, deepens self-awareness, and equips students with context-clue strategies for understanding intensity of feelings.

In this engaging 60-minute lesson for 10th graders, students will learn to self-advocate by practicing a simple three-step help-seeking script. Through a mini-lesson, teacher demonstration, partner role-plays, and group debrief, students will build communication skills, emotional regulation, and confidence in asking for support.

In this 30-minute Kindergarten lesson, students learn the three-step Stoplight Strategy—Stop, Think, Choose—to pause and make safe decisions. Through fun stories, a Simon Says game, and partner quizzes, children practice self-control and understand safety. This lesson builds foundational self-regulation skills that empower young learners to navigate choices in and out of the classroom.

In this 10th grade lesson, students will explore the addiction cycle and evidence-based treatments, diagram their own cycle, and discuss real-life recovery stories. This helps them understand the science behind addiction and empowers them with knowledge of treatment options. Audience: Grade 10, 1 session, 60 minutes.

In this 9th grade one-session lesson, students analyze three case studies to pinpoint warning signs of substance misuse and recommend supportive actions. This lesson fosters early identification skills, empathy, and knowledge of reporting resources—critical for promoting student well-being and community safety.

In this 9th grade unit, students explore how substances affect brain development, decision-making, and memory by illustrating substance impacts on key brain regions. This lesson helps students make informed choices by deepening their understanding of neurobiology and personal health. Includes engaging demos, a relay game, and reflective journaling over one 60-minute session.

In this one-session lesson, middle school students will develop critical media literacy skills as they analyze social media influencer content. By examining marketing tactics, sponsored posts, and digital personas, students will learn to distinguish between authentic and promotional content, empowering them to make informed choices online.

In this fun, fast-paced 30-minute session, 5th graders will learn how to set meaningful goals, create a summer schedule, and pick activities to make their break both enjoyable and productive. Helping students build planning skills now sets the stage for lifelong success and confidence.

In this 30-minute small group lesson for 5th graders, students will explore the social, academic, and emotional changes of moving to middle school. This Tier 2 lesson helps ease anxieties, build essential skills, and boost confidence for a smooth transition.

In this single 20-minute lesson, 7th graders will explore what AI is, why it matters, and how it pops up in their daily lives. This foundational session builds critical AI literacy and prepares students to think responsibly about technology.

This 30-minute Tier 2 small-group lesson for 6th graders focuses on CASEL-aligned active listening skills. Through role-play, reflection, and guided practice, students will master paraphrasing, questioning, and nonverbal cues—essential tools for empathetic communication and stronger peer connections.

A 30-minute one-session training for adults on practical strategies to stay calm under pressure. This workshop equips participants with breathing techniques, mental reframing, and quick stress-relief exercises to improve resilience in high-stakes situations.

A personalized, six-session one-on-one journey for a high school student to master the six core processes of Acceptance & Commitment Therapy (ACT). Over six 50-minute sessions, you'll guide them through experiential exercises, reflective activities, and hands-on practice to build psychological flexibility. Perfect for Tier 3 individual counseling and therapeutic support.

A breakout group game that illustrates how committed action leads to freedom even in the presence of difficult thoughts. This Tier 2 lesson for a young adult group spans one 40-minute session and uses ACT principles to empower participants to choose actions aligned with their values.

In this lesson, 7th-grade students will explore the differences between passive, aggressive, and assertive communication styles, focusing on why assertive communication is the most respectful and effective. This lesson is crucial for middle school students, especially those needing Tier 2 support, as it helps them develop essential skills for setting boundaries and handling social conflicts. The session will last 30 minutes and include scenarios like hallway teasing, peer pressure, and group work.

Explore the biological and psychological reasons behind stress and its impact on our lives. Understanding stress helps students identify triggers and develop healthier coping mechanisms. This lesson is designed for a 9th Grade Class and will be conducted in a single 50-minute session.

In this engaging 30-minute session designed for adults, participants will explore the concept of compounding through an interactive game. By presenting various scenarios that involve compounding, both positive and negative, team members will guess the outcomes over time, earning points for accuracy. This session not only enhances understanding of compounding in real-world contexts like investing and viral growth but also highlights its impact in less favorable situations such as debt and disease spread.

In this engaging session, 7th-grade students will embark on a 'Career Quest' to explore various career paths through a group project. This lesson is crucial as it helps students understand the diversity of career options available, fostering early career awareness and planning. The session is designed for Tier 2 group support, lasting 30 minutes.

This lesson explores fun and engaging alternatives to using social media for 4th-grade students. It's important as it encourages students to discover offline activities that promote creativity, social interaction, and physical activity, helping them develop a balanced lifestyle. The lesson is designed for a small group and will be conducted in one 30-minute session.

This lesson is designed for 9th grade students to practice regulating emotions and learn strategies for deescalating panic attacks. In just 20 minutes, students will gain valuable skills to manage stress and anxiety, which are crucial for their mental well-being and academic success.

This lesson aims to address a recent incident in a 5th-grade class where students snickered at a peer during her presentation. The session will focus on teaching students the importance of supporting one another and repairing trust. It includes a slide deck presentation followed by a self-reflective journaling activity, all within a 15-minute session.

This lesson is designed to support two 4th-grade students, Jamal and Noelle, who need extra help accessing grade-level text through guided reading strategies. The session will focus on providing auditory support for Jamal and visual organization for Noelle, ensuring they can engage with the material effectively. This lesson is crucial as it aims to build confidence and improve reading skills in a supportive environment, while also maintaining the flow of the whole class. The session will last 45 minutes.