Lesson Plan
Healthy Dating Coaching Plan
In this 30-minute coaching session, students will reflect on personal values, practice assertive communication, and define clear boundaries to foster healthy dating relationships.
Undergraduate students benefit from targeted guidance on self-awareness, communication, and boundaries to navigate complex dating dynamics respectfully, reducing misunderstandings and emotional stress.
Audience
Time
Approach
Materials
Prep
Review Coaching Materials
5 minutes
Step 1
Introduction
5 minutes
Step 2
Self-Awareness Reflection
8 minutes
Step 3
Communication Practice
8 minutes
Step 4
Boundaries Exploration
5 minutes
Step 5
Action Planning & Summary
4 minutes

Slide Deck
Relationship Blueprint: Healthy Dating
Agenda
Self-Awareness Reflection
Communication Practice
Boundaries Exploration
Action Planning & Next Steps

Worksheet


Activity


Discussion


Worksheet

