Lesson Plan
Mastering Your Inner Superhero Plan
Students will learn self-regulation strategies to manage emotions and behaviors, practicing techniques to improve focus and reduce classroom stress.
This lesson equips students with essential skills for self-management, contributing to a positive learning environment and improved academic engagement.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Engagement
5 minutes
Step 2
Strategy Exploration
15 minutes
Step 3
Reflection and Wrap-Up
5 minutes
Slide Deck
Mastering Your Inner Superhero
What is Self-Regulation?
Deep Breathing
Counting
Positive Self-Talk
Reflection Time
Your Inner Superhero!
Activity
