Lesson Plan

Mastering My Yellow Zone Plan

Help Marcus practice self-monitoring and emotional regulation by identifying his 'yellow zone' and using strategies like movement breaks, visual cues, and scripted self-talk during a challenging math class environment.

This lesson is vital to support Marcus in using proactive strategies to manage frustration and prevent dysregulation in high-stress situations, thus building resilience and self-awareness.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction & Reflection

3 minutes

Step 2

Review Yellow Zone Strategy

4 minutes

Step 3

Kinesthetic Activity and Scripting

5 minutes

Step 4

Closure & Flex Plan

3 minutes

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Slide Deck

Mastering My Yellow Zone

Understanding My Yellow Zone

Visual Reminders

Movement & Scripting

Closure & Flex Plan

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Activity

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Activity

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Mastering My Yellow Zone

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Mo Godin

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