Lesson Plan
Grief Uncovered Lesson Plan
Adult learners will define grief, identify common emotional responses, and develop at least three healthy coping strategies through guided discussion and personal reflection.
Grief affects everyone at some point. Addressing it in a supportive classroom builds emotional resilience, normalizes feelings, and strengthens community bonds.
Audience
Time
Approach
Materials
Prep
Review and Set Up
10 minutes
Step 1
Welcome and Objectives
5 minutes
Step 2
Exploring Grief
5 minutes
Step 3
Emotional Responses
7 minutes
Step 4
Coping Strategies
8 minutes
Step 5
Reflection and Closure
5 minutes

Worksheet


Slide Deck
Grief Uncovered
Learning Objectives
Exploring Grief
Common Emotional Responses
Healthy Coping Strategies
Reflection & Closure
