Lesson Plan
Everyday Life Hacks Lesson Plan
Participants will learn and practice four key life skills—time management, communication, decision-making, and self-care—through interactive exercises, enabling them to apply these strategies to improve daily routines and well-being.
Adults juggle multiple responsibilities; mastering these essential life skills boosts productivity, reduces stress, and fosters healthier relationships and self-awareness.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction and Warm-Up
5 minutes
Step 2
Time Management Activity
7 minutes
Step 3
Effective Communication Exercise
6 minutes
Step 4
Decision-Making Practice
6 minutes
Step 5
Self-Care Reflection and Wrap-Up
6 minutes
Slide Deck
Everyday Life Hacks
Introduction and Warm-Up
Time Management Techniques
Effective Communication
Decision-Making Process
Self-Care Strategies
Wrap-Up and Next Steps
Worksheet
Activity
Worksheet
Worksheet
Cool Down
