Lesson Plan

Coping Champions Session Overview

Provide a roadmap of all 24 brief sessions, each with a clear objective, engaging activity, playful game, and a key takeaway to build students’ coping skills over time.

Outlining every session helps teachers see the logical progression of skills—from emotion awareness to advanced self-management—ensuring consistent reinforcement and mastery.

Audience

Time

Approach

Materials

Step 1

Coping Champions Session Overview

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Slide Deck

Session {SessionNumber}: {SessionTitle}

Today’s Objective

Key Concept: {KeyConcept}

Activity: {ActivityName}

Game: {GameName}

Reflection

Key Takeaway

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Script

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Activity

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Game

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Lesson Plan

Session 1 Plan

Introduce students to Coping Champions and define coping skills; students will identify personal strategies that help them feel calm.

Establishes program norms, builds group rapport, and grounds students in the concept of coping skills, setting the foundation for future sessions.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Welcome & Norms

0:00–2:00

Step 2

Today’s Objective

2:00–4:00

Step 3

Teach Key Concept

4:00–7:00

Step 4

Activity: Coping Collage

7:00–11:00

Step 5

Game: Emotion Charades

11:00–14:00

Step 6

Reflection & Key Takeaway

14:00–15:00

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Coping Champions

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David Sayegh

Tier 2
For Schools
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