Lesson Plan
Coping Champions Lesson Plan
Provide a consistent 15-minute session structure guiding TK-5 students to identify an emotion, learn and practice a coping skill, then reflect on its use across all 24 sessions.
Regular, brief lessons on coping skills build self-regulation, emotional awareness, and resilience in young learners, helping them manage stress and stay focused in class.
Audience
Time
Approach
Materials
Prep
Prepare Session Materials
10 minutes
Step 1
Welcome and Emotion Check
2 minutes
Step 2
Introduce Coping Skill
3 minutes
Step 3
Guided Practice
5 minutes
Step 4
Reflection and Closure
5 minutes

Slide Deck
Session {session_number}: {Skill Name}
Welcome & Emotion Check
Today’s Coping Skill: {Skill Name}
Guided Practice
Reflection & Closure

Script


Worksheet


Activity

