Lesson Plan
Check-In Champions Plan
Students will establish a daily check-in/out routine and learn targeted coping strategies through eight focused sessions, enhancing emotional self-awareness and peer support.
These routines and strategies help students recognize and manage emotions, reduce anxiety, and build social-emotional skills, supporting smoother transitions and improved classroom engagement.
Audience
Time
Approach
Materials
Prep
Prepare Materials
30 minutes
Step 1
Session 1: Establishing Check-In Routine
15 minutes
Step 2
Session 2: Identifying Emotions
15 minutes
Step 3
Session 3: Exploring Coping Strategies
15 minutes
Step 4
Session 4: Breathing and Mindfulness
15 minutes
Step 5
Session 5: Positive Self-Talk
15 minutes
Step 6
Session 6: Sensory Break Strategies
15 minutes
Step 7
Session 7: Problem-Solving Steps
15 minutes
Step 8
Session 8: Reflection and Next Steps
15 minutes
Step 9
Embedded Templates
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Discussion
Activity
