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Chatting Champions: Mastering Conversations and Coping Skills

Lesson Plan

Chatting Champions Lesson Plan

The lesson helps the student practice initiating conversations with 1-2 turn-taking responses while learning to use coping strategies to manage frustration or sadness.

Targeted practice in conversation and coping skills is essential for social inclusion and emotional well-being, especially in challenging situations.

Audience

Individual student with social and emotional needs

Time

5 sessions, 20 minutes each

Approach

Interactive, engaging sessions with diverse activities.

Prep

Pre-Session Preparation

15 minutes

  • Review the Chatting Champions Lesson Plan for session structure and objectives
  • Familiarize yourself with the provided materials: script, worksheet, discussion guide, activity instructions, game, and video
  • Prepare any necessary digital tools for displaying videos and interactive components
  • Plan potential follow-up questions for reinforcing discussion points

Step 1

Session 1 – Introduction & Goal Setting

20 minutes

  • Introduce the session's objectives and explain the importance of conversation and coping skills
  • Use a brief script (Script for Conversation Practice) to model initiating a conversation with turn-taking
  • Discuss common feelings of frustration and sadness and introduce basic coping strategies
  • Engage in a short discussion using the Discussion Guide for Social Cues

Step 2

Session 2 – Practicing Turn-Taking

20 minutes

Step 3

Session 3 – Coping Skills Introduction

20 minutes

  • Introduce various coping strategies such as deep breathing, grounding techniques, and taking short breaks
  • Show the Video on Coping Mechanisms to illustrate practical applications
  • Engage in a discussion about when and how to implement these strategies using guided questions

Step 4

Session 4 – Integration of Social and Coping Skills

20 minutes

  • Conduct role plays that integrate conversation skills with coping strategies during stressful situations
  • Review and complete the Worksheet on Coping Strategies
  • Encourage the student to describe feelings and identify suitable responses during exercises

Step 5

Session 5 – Review & Reinforcement

20 minutes

  • Recap key concepts from previous sessions and review the successful strategies used in conversations and coping
  • Engage in a final round of role plays using a mix of conversation and emotional regulation scenarios
  • Discuss improvements and areas for further practice
  • Provide positive reinforcement and set goals for future sessions
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Script

Script for Conversation Practice

Below is a word-for-word script that you can use during your session to guide the student through initiating a conversation and practicing turn-taking. Use this script as a guide, and feel free to modify it based on the student's responses and needs.


Teacher: "Hi there! Today, we're going to practice starting conversations and taking turns while we chat. I'm excited to talk with you. How are you feeling today?"




(Pause and listen to the student's response. If the student is quiet, provide a gentle prompt like, "It's okay if you're not sure—feel free to share any word that comes to mind.")







Teacher: "Great! Now, let's practice greeting someone. Imagine meeting a friend for the first time in the morning. How would you say hello?"




(Allow time for student to respond. If needed, model by saying:)

Teacher (modeling): "Hello! Good morning. How are you?"







Teacher: "That was perfect. Now, I’d like you to take a turn. Pretend I'm your friend, and start the conversation. Remember, you can say hello and ask me a question or make a comment."




(Invite the student to practice, ensuring they get 1-2 turns in the dialogue. If the student responds correctly, provide immediate positive feedback.)







Teacher: "Wonderful job! Now, let's switch roles. I’ll start this time, and then you can reply. Here we go: 'Hi there! It's a lovely day, isn't it?'

How would you respond to join the conversation?"




(Listen carefully; if the student has difficulty, suggest with prompts like, 'Maybe ask me how I’m doing or share something you like about the day?')







Teacher: "Excellent! Remember, the goal is to have a back-and-forth conversation with at least two turns each. If you ever feel unsure, it's perfectly fine to ask for a moment or to say 'Can you help me with what to say next?'"




Teacher: "We’re doing great so far. Let’s try one more example. I’ll start: 'Hello! I noticed you like drawing. What’s your favorite thing to draw?'

Now, your turn! Can you ask me a question or make a comment back?"




(After the student's response, provide positive feedback and gentle corrections if needed. Use phrases like, 'That was a great response' or 'You did well using a question to keep the conversation going.')




Teacher: "Fantastic work today! Remember, practicing these conversation skills will help you feel more confident when talking with others. We'll continue to build on these skills in our next session. Do you have any questions or thoughts about what we practiced today?"




(Invite any additional comments or questions from the student and address them with kindness and patience.)


End of script. Use this as a guide throughout your session to support the student's practice in initiating conversations and taking turns.

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Worksheet

Worksheet on Coping Strategies

This worksheet is designed to help you identify and practice personal coping strategies when you feel frustrated or sad. Work through each section and answer the questions or complete the activities. Remember, there are no right or wrong answers—just do your best and be honest with yourself.


Part 1: Understanding Your Feelings

  1. Think about a time when you felt really frustrated or sad. Write a short description of that situation:







  1. How did your body feel during that time? For example, did your heart beat fast? Did you feel heavy or light? Write or draw what you experienced:







Part 2: Exploring Coping Strategies

Below are some strategies that can help when you're feeling upset. Read each one and circle the ones you think might help you the most. Then, for one strategy that interests you, write down a short plan on how you could use it in a real situation.

  • Deep breathing
    (Take slow, deep breaths in and out)
  • Grounding techniques
    (Notice what you can see, hear, and feel right now)
  • Taking a short break
    (Step away from what’s upsetting you for 2-5 minutes)




My chosen strategy: ________________________

Why do you think this strategy could help you?







How will you remind yourself to use this strategy when you start feeling upset?







Part 3: Role-Playing Scenario

Imagine you're in a situation where you feel frustrated—maybe during a challenging conversation or a group activity. Use the space below to plan out a conversation! Write what you might say to yourself or a friend to help manage your feelings, incorporating your chosen coping strategy.












Remember, practicing these strategies can help build your confidence. Feel free to draw or write additional ideas on how to cope when things get tough.


Keep this worksheet and add to it whenever you discover a new strategy that works for you!

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Discussion

Discussion Guide for Social Cues

This guide provides a series of questions and prompts to help the student recognize, interpret, and respond to social cues during conversations. Use this guide to facilitate open discussion and reflection during your sessions. Below are structured prompts and guidelines:

Introduction

  • Explain that social cues are the small signals people give through facial expressions, tone of voice, and body language. Tell the student that recognizing these cues helps us understand how others are feeling and respond appropriately.

Guided Questions

  1. Observation:

    • What did you notice about the other person's face or body language during our practice conversation?





    • How did this nonverbal behavior make you feel?
  2. Interpretation:

    • What do you think the person was trying to communicate without using words?





    • Can you name a few facial expressions (like smiling, frowning, or looking surprised) and describe what they might mean?
  3. Response:

    • If you notice someone looking sad or upset, what are some kind things you can say or do to show you care?





    • How might you change the conversation if you notice the other person isn’t interested?
  4. Personal Reflection:

    • Think about a time when you felt happy or excited. How did your face and body language change?





    • What are some cues you notice in others when they are feeling frustrated?

Activities

  • Role Play:
    Pair up or use role-playing activities to identify different social cues. One person can act out a simple emotion (e.g., excitement, sadness, surprise) without speaking while the other tries to guess the emotion.





  • Video Reflection:
    Watch a short video clip together (or reference the Video on Coping Mechanisms if applicable) and pause at key moments. Ask questions like, "What emotion do you think the person is feeling here?" or "What do you notice about their body language?"





Follow-Up Points

  • After discussions or role-playing, ask these follow-up questions:
    • What did you find most challenging about reading social cues?
    • Was there a moment when you felt confused about someone’s nonverbal signals? How did you handle it?
    • How can you ask for clarification if you're unsure about a social cue?

Conclusion

  • Recap the importance of social cues and how recognizing them can lead to better conversations. Emphasize that with practice, interpreting these cues will become more natural and help build stronger social connections.

This discussion guide is designed to support the learning objectives of our sessions and foster a deeper understanding of social interactions. Use it flexibly to facilitate meaningful conversations and build confidence in interpreting social cues.

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Activity

Activity Instructions for Role Play

This activity is designed to help you practice both initiating conversations and using coping skills in a relaxed and supportive environment. Follow the steps below to set up and conduct the role plays.

Setup

  1. Choose a Scenario:

    • Pick from one of the following scenarios or create your own that involves a simple conversation paired with a potentially frustrating or challenging situation:
      • Scenario 1: Greeting a new classmate during a break.
      • Scenario 2: Joining a group activity where you feel a bit left out.
      • Scenario 3: Discussing a shared interest (e.g., art or sports) while feeling nervous about starting a conversation.
  2. Role Assignment:

    • Decide who will be the "initiator" (the one who starts the conversation) and who will be the "responder." If you are practicing alone, you can alternate roles or use a mirror to observe your expressions and body language.

Directions for the Role Play

Part 1: Conversation Practice

  1. Initiating the Conversation:
    • The initiator should start the conversation with a friendly greeting and an open-ended question. For example: "Hi, my name is [Your Name]. What's your favorite hobby?"




  1. Taking Turns:
    • The responder replies with at least one turn, such as answering the question and adding a comment. For example: "Hi, I love painting! What about you?"




  1. Continuing the Dialogue:




Part 2: Integrating Coping Strategies

  1. Introducing a Challenge:
    • At a natural point during the conversation (e.g., a pause or a misunderstanding), introduce a mild challenge. For example, the responder can act as if they are feeling frustrated or overwhelmed.




  1. Applying Coping Skills:
    • The initiator should then use a coping strategy. This could include taking a deep breath, saying something like, "I need a moment to think," or suggesting a short break if the conversation feels too intense. Reference ideas from the Worksheet on Coping Strategies if needed.




  1. Role Switch (Optional):
    • After one round, switch roles so that both parties get a chance to practice initiating conversations and applying coping strategies.




Debrief

After completing the role plays, discuss the following questions on your own or with a teacher:

  • What made initiating the conversation easier or more challenging?
  • Which coping strategy did you try, and how did it feel during the conversation?
  • What would you like to do differently next time?




Use the space below to jot down your thoughts and reflections:







Remember, the goal is to build confidence in speaking and managing emotions effectively. Practice makes progress!


End of activity. Enjoy your role play and feel free to adjust the activity to best meet your needs.

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Game

Game for Turn-Taking

This game is designed to reinforce turn-taking skills in a fun and engaging way. Follow the simple rules below and enjoy practicing your conversation skills!

Objective

Practice taking turns during conversations by following the game rules and ensuring each participant gets a chance to speak and respond.

Materials Needed

  • A small timer or stopwatch
  • A list of conversation prompts (you can use the script from Script for Conversation Practice)
  • A fun token or object to pass around (optional)

Game Rules

  1. Setup:

    • Gather players in a circle or line. If you're playing one-on-one, decide who starts first.
    • If available, pass around a small token or object. The person holding the token has the chance to speak.
  2. Starting the Conversation:

    • The first player receives a prompt from the conversation prompt list. For example, "Tell us about your favorite hobby."
    • The player has 30 seconds to respond. Use the timer to keep track of time.
  3. Turn-Taking:

    • After the first player finishes, they pass the token to the next player.
    • The next player must respond to a follow-up question or share a related comment based on the conversation. Encourage responses that include a greeting, a question, or a comment.
    • Continue passing the token, ensuring that each player gets a turn. If someone struggles, offer a gentle prompt, such as "Maybe ask a question about what they said?"
  4. Encouraging Feedback:

    • After each round, players are encouraged to give each other positive feedback. For example, "Great job asking a thoughtful question!"
  5. Rounds:

    • Play several rounds until everyone feels comfortable taking turns. Aim for at least 2 rounds of conversation where each person gets a turn in each round.

Optional Variations

  • Challenge Round: Introduce a challenge where, during one round, players must incorporate a coping strategy if a stressful topic is mentioned. For example, if a player expresses frustration, the next player can say something like, "Let’s take a deep breath and talk about something calming." Reference ideas from the Worksheet on Coping Strategies.

  • Reflection Round: At the end of the game, spend a few minutes discussing what felt challenging and what went well. Use guiding questions such as:

    • What made it easier to take your turn?
    • How did you decide what to say when it was your turn?
    • What did you enjoy most about the game?

Wrap-Up

Reiterate that the goal of the game is to build confidence in conversation by practicing taking turns and actively listening to each other. With each game, you'll get better at recognizing when it's your turn to speak and developing engaging responses!

Have fun and keep practicing your turn-taking skills!

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Script

Video on Coping Mechanisms

For our session on coping skills, we'll use the video "Managing Feelings & Emotions For Elementary-Middle School." This video explains how to identify feelings, think about coping strategies, and practice those skills. It aligns perfectly with our lesson objectives by showing practical ways to handle difficult emotions through various strategies.

Teacher Instructions:

  1. Before playing the video, let the student know that it will show examples of how kids can recognize their feelings and use coping strategies to manage them. For example, say: "This video will give us some great ideas on what to do when we feel upset or frustrated."

  2. Play the video and encourage the student to watch carefully.

  3. After the video, ask guided questions such as:

    • "What are some of the feelings mentioned in the video?"
    • "Which coping strategies did you notice?"
    • "How do you think these skills can help you when you're feeling frustrated or sad?"
  4. Use follow-up prompts to help the student connect the video's content to their own experiences: "Can you think of a time when you might use one of these strategies? What could you try?"

These discussion points will help the student further understand coping mechanisms and feel more confident about using them in real situations.

Watch the Video on Coping Mechanisms

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