

In this 25-minute individualized session, the student learns and practices CASEL self‐management strategies, selects preferred coping tools, and creates a personalized Calm Toolkit including a DIY stress ball.
Early mastery of emotion regulation builds self-awareness and coping skills, reducing stress and improving engagement; personalized toolkits empower students to self-manage independently.
10 minutes
5 minutes
5 minutes
8 minutes
5 minutes
2 minutes