Lesson Plan

Beyond Comparison Lesson Plan

Students will learn why comparing themselves to others can harm self-esteem and practice strategies to focus on their unique strengths through personalized reflection and goal-setting.

Comparisons can undermine confidence and well-being. This lesson builds self-awareness, self-compassion, and resilience by helping 6th graders recognize their individual value and develop a positive mindset.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Warm-Up Discussion

10 minutes

Step 2

Identifying Comparison Triggers

20 minutes

Step 3

Strengths Inventory Activity

25 minutes

Step 4

Reflection & Reframing

20 minutes

Step 5

Goal Setting and Action Plan

15 minutes

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Slide Deck

Beyond Comparison

Warm-Up Discussion

Identifying Comparison Triggers

Strengths Inventory Activity

Reflection & Reframing

Goal Setting and Action Plan

Summary & Next Steps

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Worksheet

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Worksheet

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Activity

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Activity

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Cool Down

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Beyond Comparison

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Tia Washington

Tier 3
For Schools
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