Lesson Plan

Circuit Start Map

Students will rotate through a 20-minute circuit combining nutrition trivia on slides, balance exercises at the Plate Stability Station, and a balancing worksheet to reinforce healthy eating facts and improve core stability.

Active learning that pairs physical balance challenges with nutrition facts boosts focus, motor skills, and healthy habit retention for 4th graders.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes

Step 1

Introduction & Warm-up

2 minutes

Step 2

Station 1: Nutrition Trivia

5 minutes

Step 3

Station 2: Plate Stability Station

5 minutes

Step 4

Station 3: Nutrition Nimble Notes

5 minutes

Step 5

Debrief & Assessment

3 minutes

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Slide Deck

Balance & Bites

How to Play

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

30 Seconds Remaining

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Activity

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Worksheet

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Balance Boost

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Leslie Bell

Tier 1
For Schools
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