Lesson Plan
Circuit Start Map
Students will rotate through a 20-minute circuit combining nutrition trivia on slides, balance exercises at the Plate Stability Station, and a balancing worksheet to reinforce healthy eating facts and improve core stability.
Active learning that pairs physical balance challenges with nutrition facts boosts focus, motor skills, and healthy habit retention for 4th graders.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Introduction & Warm-up
2 minutes
Step 2
Station 1: Nutrition Trivia
5 minutes
Step 3
Station 2: Plate Stability Station
5 minutes
Step 4
Station 3: Nutrition Nimble Notes
5 minutes
Step 5
Debrief & Assessment
3 minutes

Slide Deck
Balance & Bites
How to Play
Question 1
Question 2
Question 3
Question 4
Question 5
Question 6
30 Seconds Remaining
Great Job!

Activity


Worksheet

