What to Do When Someone is Considering Suicide

This video provides guidance on how to respond when someone is considering suicide. It emphasizes the importance of open communication, asking the right questions, and directing the person to professional help such as the National Suicide Prevention Lifeline, the Crisis Text Line, or the Trevor Project.

Many people considering suicide reach out in some way, often to friends and family before a mental health professional. You may be the first person to hear about someone's pain. It can be scary when a friend or loved one is thinking about suicide. It's hard to know how a suicidal crisis feels and how to act. If a friend shares their suicidal thoughts with you, the priority should be to develop a plan with the person to seek professional help. Remember, it is not your sole responsibility to address the situation. Help is available. The first thing you can do is have a conversation. Talking about suicide provides the opportunity for communication and understanding. Here are some questions to ask: - "It seems as if things have been difficult for you. Can you share how you're feeling?" - "When you're feeling this way, do you think you would be better off dead or that life is not worth living?" - "Have you been thinking about taking your own life?" Allow the person to lead the conversation and talk about their plans. Offer services for help such as the National Suicide Prevention Lifeline, the Crisis Text Line, or the Trevor Project.