Kalissa Jardine

An intriguing concept teaching simple daily routines that boost mood and well-being. Empowers students with self-care superpowers. Audience: 2nd Grade, Tier 1 classroom, 1 session of 20 minutes.

In this 30-minute Tier 1 lesson for 2nd graders, students learn to identify and practice personal calming strategies to build coping skills and self-regulation. This engaging lesson includes a detailed plan, interactive slides, a hands-on craft, and reflective journaling to support emotional well-being.