k.e.lewis

In this 25-minute, one-session lesson, middle school students will learn how to set SMART goals and create action plans. This foundational skill boosts motivation, focus, and achievement in academics and life. Audience: Grades 6–8; Session: 1; Duration: 25 minutes.

A 20-minute small-group mindfulness intervention for 2nd graders, teaching deep-breathing and stress-management techniques. This Tier 2 support helps students build self-regulation skills in a supportive group setting.