Lesson Plan
Zones in Action Guide
Students will identify and label their Zones of Regulation across four authentic video clips, demonstrating self-awareness and self-regulation.
Recognizing emotional states in relatable contexts empowers students to articulate feelings and apply self-regulation strategies in real life.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Video Clip Analysis
12 minutes
Step 3
Think-Pair-Share Discussion
8 minutes
Step 4
Independent Reflection
7 minutes
Step 5
Closure & Exit Ticket
3 minutes

Slide Deck
Zones in Action: Video Clips Overview
Quick Zones Refresher
Think-Pair-Share Prompt 1
Think-Pair-Share Prompt 2
Think-Pair-Share Prompt 3

Worksheet

