Lesson Plan
Your Goal, Your Game!
Students will be able to define SMART goals and identify strategies for breaking down and achieving their personal and academic objectives.
Effective goal setting is a critical life skill that helps students take control of their future, build self-discipline, and achieve success in various aspects of their lives, from academics to personal growth. This lesson provides a foundational understanding and practical tools.
Audience
9th Grade
Time
30 minutes
Approach
Interactive discussion, direct instruction, and guided reflection.
Materials
Smart Goals Slide Deck, Goal Setting Warm-Up, Goal Getter Cool-Down, and Goal Achievement Worksheet
Prep
Preparation
15 minutes
- Review the Smart Goals Slide Deck to familiarize yourself with the content.
- Print copies of the Goal Achievement Worksheet (one per student).
- Ensure projector/screen is ready for the slide deck.
- Review the Goal Setting Warm-Up and Goal Getter Cool-Down activities.
- Read through the Teacher Script to prepare for delivery.
Step 1
Warm-Up: Dream Big, Start Smart
5 minutes
- Distribute the Goal Setting Warm-Up.
- Instruct students to spend 3-4 minutes reflecting on and writing down one goal they have for the semester or year.
- Ask a few students to share their goals and briefly discuss what makes a good goal (without introducing SMART yet).
Step 2
Introduction to SMART Goals
10 minutes
- Transition to the Smart Goals Slide Deck (Slides 1-5).
- Introduce the concept of SMART goals using the script.
- Explain each component (Specific, Measurable, Achievable, Relevant, Time-bound) with examples relevant to 9th graders.
- Facilitate a brief discussion after each component to check for understanding.
Step 3
Strategies for Goal Achievement
10 minutes
- Continue with the Smart Goals Slide Deck (Slides 6-9).
- Discuss practical strategies for completing goals, such as breaking them down, identifying obstacles, tracking progress, and celebrating milestones.
- Distribute the Goal Achievement Worksheet.
- Guide students through the first section of the worksheet, applying SMART criteria to their warm-up goal or a new one.
- Encourage students to think about the 'how' and 'when' for their goals.
Step 4
Cool-Down: My Next Step
5 minutes
- Distribute the Goal Getter Cool-Down.
- Instruct students to reflect on one key takeaway from the lesson and one actionable step they will take towards a goal.
- Collect cool-downs as an exit ticket.
- Conclude by reiterating the power of thoughtful goal setting.
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Slide Deck
Your Goal, Your Game!
Level Up Your Life with SMART Goals!
Welcome students and introduce the topic of goal setting. Ask them to think about what a goal is before you reveal the slide.
What's Your Goal?
We all have dreams and aspirations, but how do we turn them into reality?
Today, we're going to learn a powerful strategy for setting goals that you can actually achieve!
Introduce the idea that simply having a goal isn't enough; we need to make them SMART. Explain that today, we'll learn how.
S is for SPECIFIC
- Clearly define your goal. What exactly do you want to achieve?
- Answer the 5 W's: Who, What, Where, When, Why.
Example: Instead of "Get good grades," try "Improve my Biology test average to 85% by the end of the semester."
Introduce S for Specific. Emphasize clarity and detail. Ask students for examples of specific vs. non-specific goals.
M is for MEASURABLE
- How will you know when you've reached your goal?
- Include concrete numbers or criteria.
Example: "Read one new book every month" is measurable. "Read more books" is not.
Introduce M for Measurable. Discuss how tracking progress keeps us motivated. Ask for ways students could measure their goals.
A is for ACHIEVABLE
- Is your goal realistic and attainable?
- Do you have the skills, resources, or time to reach it?
Example: "Run a marathon by next month" might not be achievable if you've never run before. "Run 1 mile without stopping in 3 months" is more achievable.
Introduce A for Achievable. Talk about realism and resources. Encourage students to set challenging but possible goals.
R is for RELEVANT
- Does this goal matter to you?
- Does it align with your values, interests, and bigger picture plans?
Example: If your dream is to be a designer, improving your art skills is relevant. If you hate cooking, becoming a master chef might not be relevant.
Introduce R for Relevant. Connect goals to personal values and larger aspirations. Why does this goal matter to them?
T is for TIME-BOUND
- When will you achieve this goal?
- Set a clear deadline or timeframe.
Example: "Finish my science project by Friday" provides a clear deadline. "Finish my science project someday" does not.
Introduce T for Time-bound. Explain the importance of deadlines for motivation and planning. Ask how a deadline changes a goal.
SMART is Great, Now ACT!
Setting SMART goals is powerful, but how do you actually cross that finish line?
Let's talk about strategies to turn your SMART goals into achieved goals!
Transition to strategies for completing goals. Emphasize that setting is just the first step. Discuss breaking down big goals.
Strategy 1: Break It Down!
- Big goals can feel overwhelming.
- Break your main goal into smaller, manageable steps.
- Each small step is easier to start and complete, building momentum.
Example: To get an 'A' on your history project, break it into: Research topic > Create outline > Write introduction > Write body paragraphs > Edit & Proofread.
Discuss breaking down goals into smaller steps. Give an example like writing an essay (brainstorm, outline, first draft, revise).
Strategy 2: Plan for Potholes!
- What challenges might you face?
- How will you overcome them?
- Having a plan for obstacles makes you more resilient.
Example: If a friend asks you to hang out when you planned to study, you might say, "How about we hang out after I finish studying?"
Talk about obstacles and solutions. Encourage proactive thinking. What might get in their way, and how can they plan for it?
Strategy 3: Track & Celebrate!
- Keep a record of your progress.
- See how far you've come! It's a huge motivator.
- Don't forget to celebrate small victories along the way. It keeps you energized!
Example: Use a calendar to mark off days you worked on your goal, or create a checklist for your smaller steps.
Highlight tracking progress as a motivator. Suggest simple methods like checklists, calendars, or apps. Emphasize celebrating.
You're a Goal Getter!
You now have the tools to set powerful, achievable goals and a plan to make them happen.
Start small, stay consistent, and believe in yourself!
What's one thing you'll do to achieve your goal?
Concluding slide. Reiterate the main message and encourage them to apply what they learned. Direct them to the cool-down.
Script
Teacher Script: Your Goal, Your Game!
Warm-Up: Dream Big, Start Smart (5 minutes)
(Teacher displays Goal Setting Warm-Up or provides printed copies)
"Good morning/afternoon, everyone! To kick things off today, I want you to think about your aspirations. What's something you really want to achieve this semester, this year, or even in the next few years? It could be academic, a personal skill, or something for your future.
Take a few minutes to write down one goal you have for the semester or year on your warm-up sheet. Don't worry too much about how you'll do it right now, just focus on what you want to achieve."
(Pause for 3-4 minutes as students write. Circulate to encourage thought.)
"Alright, who would be willing to share a goal they wrote down?"
(Call on 2-3 students. After each student shares, ask follow-up questions like: "That's a great goal! Why is that important to you?" or "What does achieving that goal look like?")
"Those are some fantastic goals! It's great to have big dreams. But sometimes, our goals can feel a little... fuzzy, or so big that we don't know where to start. Today, we're going to learn a strategy to make your goals super clear and actionable. We're going to learn about SMART Goals."
Introduction to SMART Goals (10 minutes)
(Teacher advances to Smart Goals Slide Deck - Slide 1: "Your Goal, Your Game!")
"Look at our lesson title today: 'Your Goal, Your Game!' We're going to take control of our goals and learn how to play the game of achievement effectively."
(Teacher advances to Smart Goals Slide Deck - Slide 2: "What's Your Goal?")
"As you just shared, we all have dreams and things we want to accomplish. But simply saying 'I want to get good grades' or 'I want to be better at basketball' isn't always enough to make it happen. We need a roadmap, a plan. And that's where SMART goals come in."
"SMART is an acronym, where each letter stands for an important part of setting a successful goal. Let's break it down."
(Teacher advances to Smart Goals Slide Deck - Slide 3: "S is for SPECIFIC")
"The 'S' in SMART stands for SPECIFIC. This means your goal needs to be clear and well-defined. Think of it like this: if you tell someone 'Go get something from the store,' that's not very specific. They don't know what to get! But if you say, 'Go get a gallon of milk from the grocery store,' that's specific."
"For your goals, you need to answer the 5 W's: Who, What, Where, When, and Why. Instead of 'Get good grades,' a specific goal might be 'Improve my Biology test average to 85% by the end of the semester.' It's clear, isn't it?"
"Can anyone think of a non-specific goal and then make it more specific?"
(Allow 1-2 student responses, guiding them to be more specific.)
**(Teacher advances to Smart Goals Slide Deck - Slide 4: "M is for MEASURABLE")
"Next, 'M' is for MEASURABLE. How will you know if you're making progress or if you've actually achieved your goal? You need to include concrete numbers or criteria."
"If your goal is 'Read more books,' how do you measure 'more'? It's vague. But if it's 'Read one new book every month,' you can easily measure that. You either read it or you didn't!"
"How could you make a goal like 'Exercise more' measurable?"
(Allow 1-2 student responses.)
**(Teacher advances to Smart Goals Slide Deck - Slide 5: "A is for ACHIEVABLE")
"The 'A' is for ACHIEVABLE. This means your goal should be realistic and attainable. It's great to challenge yourself, but if you set a goal that's impossible, you'll just get discouraged."
"If you've never run before, saying 'I will run a marathon by next month' might not be achievable. But 'I will run 1 mile without stopping in 3 months' is much more realistic. It's about setting yourself up for success, not failure."
"Why is it important to make sure your goals are achievable, and not totally out of reach?"
(Allow 1-2 student responses. Emphasize motivation and avoiding burnout.)
**(Teacher advances to Smart Goals Slide Deck - Slide 6: "R is for RELEVANT")
"'R' stands for RELEVANT. Does this goal actually matter to you? Does it align with your values, your interests, and your bigger picture plans? If a goal isn't relevant to what you care about, it's hard to stay motivated."
"If your dream is to be a graphic designer, then improving your digital art skills is very relevant. But if you have no interest in cooking, 'become a master chef' probably isn't a relevant goal for you right now."
"How does making a goal relevant help you stick with it?"
(Allow 1-2 student responses.)
**(Teacher advances to Smart Goals Slide Deck - Slide 7: "T is for TIME-BOUND")
"Finally, 'T' is for TIME-BOUND. Every good goal needs a deadline. When will you achieve this goal? Without a timeframe, it's easy to procrastinate."
"'Finish my science project by Friday' gives you a clear target. 'Finish my science project someday' means it might never get done."
"Why is having a deadline so important for completing a goal?"
(Allow 1-2 student responses. Discuss accountability and urgency.)
Strategies for Goal Achievement (10 minutes)
**(Teacher advances to Smart Goals Slide Deck - Slide 8: "SMART is Great, Now ACT!")
"So, we've talked about how to set SMART goals. That's a huge first step! But knowing how to set them is only half the battle. Now, let's talk about how to actually complete those goals. Because a goal that's never acted upon is just a wish."
**(Teacher advances to Smart Goals Slide Deck - Slide 9: "Strategy 1: Break It Down!")
"Our first strategy is to Break It Down! Big goals can feel really overwhelming, right? Like climbing a giant mountain. If you just look at the peak, it seems impossible."
"The trick is to break your main goal into smaller, manageable steps. Think of them as mini-goals. Each small step is easier to start and complete, and every time you finish a mini-goal, you build momentum and confidence."
"For example, if your goal is to get an 'A' on a big history project, you wouldn't just sit down and try to do the whole thing at once. You'd break it into steps: research topic, create an outline, write the introduction, write body paragraphs, edit and proofread. Each step is much less daunting."
"What's a goal you have that you could break down into smaller steps?"
(Allow 1-2 student responses.)
**(Teacher advances to Smart Goals Slide Deck - Slide 10: "Strategy 2: Plan for Potholes!")
"Next, Plan for Potholes! Life happens, right? Things don't always go exactly as planned. Obstacles will come up. A 'pothole' is anything that might get in the way of your goal."
"Instead of being surprised by them, anticipate them. Think: What challenges might I face? And how will I overcome them? Having a plan for these obstacles makes you much more resilient and less likely to give up."
"For example, if you plan to study every Tuesday after school, but your friend often asks you to hang out then, your plan for the 'pothole' might be to say, 'How about we hang out after I finish studying? Or we can study together!'"
"Think about a goal you have. What's one potential obstacle, and how could you plan for it?"
(Allow 1-2 student responses.)
**(Teacher advances to Smart Goals Slide Deck - Slide 11: "Strategy 3: Track & Celebrate!")
"Our final strategy is to Track & Celebrate! It's so important to keep a record of your progress. Seeing how far you've come is a huge motivator. It shows you that your hard work is paying off."
"This could be as simple as marking off days on a calendar when you worked on your goal, or checking off those smaller steps we just talked about. And don't forget to celebrate those small victories along the way! Finishing a mini-goal is a big deal, and acknowledging it keeps you energized for the next step."
"How does tracking your progress, even for small things, make you feel?"
(Allow 1-2 student responses. Connect to motivation and pride.)
(Teacher distributes Goal Achievement Worksheet)
"Now, take out your Goal Achievement Worksheet. I want you to take the goal you wrote down earlier, or a new one, and apply the SMART criteria. Make it Specific, Measurable, Achievable, Relevant, and Time-bound."
"Then, use the space below to start thinking about these strategies: how will you break it down? What potholes might you encounter, and how will you overcome them? How will you track your progress? We won't finish the whole worksheet today, but let's get a good start on it."
(Circulate and provide individual support as students begin working.)
Cool-Down: My Next Step (5 minutes)
(Teacher collects the Goal Achievement Worksheet. Distributes Goal Getter Cool-Down)
"Alright everyone, let's wrap up our lesson on goal setting. I hope you're feeling empowered to tackle your aspirations."
"For our cool-down, please write down one key takeaway from today's lesson—something new you learned or a concept that really clicked for you. Then, write down one actionable step you will take towards a goal, using what we discussed today."
(Pause for 2-3 minutes as students write.)
"Excellent work today, everyone. Remember, setting thoughtful goals and having a plan to achieve them is one of the most powerful things you can do for yourselves. You are all capable of incredible things, and now you have some tools to help make those things happen."
"Please hand in your cool-down sheets as you leave. Have a great rest of your day!"
Warm Up
Goal Setting Warm-Up: Dream Big!
Instructions: Take a few minutes to think about something you want to achieve this semester, this year, or even in the next few years. This could be an academic goal, a personal skill you want to develop, a health goal, or something else entirely. Write down ONE goal you have.
My Goal:
Briefly explain why this goal is important to you:
What do you imagine it will feel like to achieve this goal?
Cool Down
Goal Getter Cool-Down: My Next Step
Instructions: Reflect on today's lesson about SMART goals and strategies for achievement.
1. One Key Takeaway:
What is one important thing you learned or realized about setting and achieving goals today?
2. My Actionable Step:
Based on what we discussed, what is ONE specific, actionable step you will take towards any goal (it could be the one you worked on today, or a different one)?
Worksheet
Goal Achievement Worksheet: Make Your Goals SMART & Take Action!
Instructions: Let's take a goal you have and make it powerful using the SMART framework. Then, we'll plan out the steps to achieve it!
Part 1: Make Your Goal SMART!
My Goal (from Warm-Up or a new one):
S - Specific
What exactly do you want to achieve? Who is involved? Where will it happen? When will it happen? Why is this goal important to you?
M - Measurable
How will you measure your progress? How will you know when you have achieved it? What numbers or criteria will you use?
A - Achievable
Is this goal realistic and attainable given your resources and current situation? What skills or resources do you need, and can you get them?
R - Relevant
Does this goal truly matter to you? Does it align with your values, interests, and other aspirations? Why is this goal worthwhile?
T - Time-bound
What is your deadline for achieving this goal? When will you start, and when do you expect to finish?
My SMART Goal (rewritten to include all SMART elements):
Part 2: Plan Your Path to Achievement!
Strategy 1: Break It Down!
List 3-5 smaller, actionable steps you need to take to achieve your SMART goal.
2.
3.
4.
5.
Strategy 2: Plan for Potholes!
What are 1-2 potential obstacles that might prevent you from achieving your goal? How will you overcome them?
Obstacle 1:
How to Overcome:
Obstacle 2 (Optional):
How to Overcome:
Strategy 3: Track & Celebrate!
How will you keep track of your progress? How will you celebrate your small victories along the way?