Lesson Plan
Understanding Movement
Students will learn why physical activity is important and how moving can improve both body and mind through interactive games and discussions.
This lesson instills healthy habits by teaching students the benefits of movement, supporting physical development and overall well-being.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Warm-Up and Discussion
10 minutes
Step 2
Main Activity: Movement Charades
10 minutes
Step 3
Cool-Down and Reflection
5 minutes
Warm Up
Activity
Slide Deck
Let's Move!
Feel the Energy
Be Happy, Be Healthy!
