Lesson Plan

The Science of Anger

Introduce students to the science behind anger, its physical and mental impacts, and strategies for managing anger effectively.

Understanding anger helps students recognize their emotions, promotes self-awareness, and equips them with tools to manage difficult feelings.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Discussion

10 minutes

Step 2

Interactive Role-Playing

20 minutes

Step 3

Wrap-Up & Reflection

5 minutes

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Slide Deck

What is Anger?

How Does Anger Affect Our Brain?

How Does Anger Affect Our Body?

Managing Anger

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Activity

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Why Do We Get Angry?

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