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Who Helps You at School?

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Lesson Plan

Who Helps You at School

Introduce students to the school counselor’s role, help them identify two ways she can support them, and build comfort in seeking help.

Students who know and trust their school counselor feel safer asking for help, building emotional security and a supportive classroom community.

Audience

1st Grade

Time

30 minutes

Approach

Read aloud, guided discussion, and hands-on coloring.

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction & Meet the Counselor

5 minutes

  • Invite the school counselor to the front of the class and display her name tag
  • Ask students to greet her and share their name
  • Counselor briefly explains: “I’m here to listen, help you solve problems, and teach you skills.”

Step 2

Read-Aloud

10 minutes

Step 3

Interactive Discussion

8 minutes

  • On chart paper, write the question: “How can our counselor help us?”
  • Solicit student responses and record at least two ways (e.g., “When I feel sad,” “If I have trouble with friends”)
  • Reinforce that the counselor is a safe, caring adult who listens without judging

Step 4

Coloring Activity

5 minutes

  • Distribute the Counselor Coloring Activity Sheet
  • Ask students to color the picture of the counselor helping a child
  • Encourage them to draw or write one way they would talk to the counselor (e.g., “I can tell her I’m scared”)

Step 5

Exit Ticket & Wrap-Up

2 minutes

  • On the back of their coloring sheet, students draw a smile if they would go to the counselor when upset, or a thinking face if they have questions
  • Invite a few volunteers to share one way the counselor can help them
  • Thank the counselor for visiting and remind students where her office is located
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Slide Deck

Welcome to Meet Your Counselor

Who helps you when you need someone to talk to? Let’s find out today!

Welcome students warmly. Say: “Good morning, everyone! Today we have someone special to meet. Get your listening ears on!”

Meet Our Counselor

Hello! I’m Ms. Smith, your school counselor. I’m here to listen, help you solve problems, and teach you new skills.

Point to the picture or name tag. Have the counselor stand and wave. Script: “Class, this is Ms. Smith, our school counselor! Let’s say hello.”

What Does a Counselor Do?

• Listens when you have feelings
• Helps solve problems with friends or school
• Teaches ways to feel calm and happy

Read each bullet slowly. After reading, ask: “Which one sounds most helpful to you?”

Story Time!

Grab your listening ears! We’re reading a story about how a counselor can help.

Invite students to sit quietly. Prepare to open the read-aloud script. Say: “Let’s read a story about a child who needed help.”

How Can Our Counselor Help Us?

Discussion question:
How can our counselor help us?

(Record ideas like “When I feel sad” or “If I have a problem with a friend.”)

Have chart paper ready. Record student answers under the question. Prompt: “Tell me one way Ms. Smith can help you.”

Coloring Activity

Color the picture of Ms. Smith helping a child.

Draw or write one way you would talk to Ms. Smith.

Hand out coloring sheets and crayons. Explain the exit ticket: on the back they’ll draw a smile or thinking face. Remind them where the counselor’s office is.

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Script

School Counselor Picture Book Read-Aloud Script

Teacher: “Today we’re going to read a story about a child who meets someone special at school—a school counselor! I want you to use your listening ears and your thinking brains. Ready?”


Page 1: Title Page

Teacher (holds up book so all can see): “The title of our book is Alex Meets the Counselor. What do you notice on the cover? Who do you think the counselor might be?”




Pause & Ask

  • “What do you see in this picture?”
  • “How do you think Alex feels?”

Page 2–3

Teacher (reads slowly, showing pictures):
“Alex’s tummy felt like a bundle of butterflies. It was the first day of school, and everything felt new and a little scary.”

Pause & Ask

  • “Have you ever felt butterflies in your tummy on a first day?”
  • “What do you do when you feel nervous?”







Page 4–5

Teacher (turns page):
“Ms. Smith walked into the room with a warm smile. She wore a name tag that said ‘Counselor.’ She knelt down so she was eye level with Alex and said, ‘Hi, I’m Ms. Smith. I’m here to listen and help you.’”

Pause & Ask

  • “What do you think listening looks like?”
  • “Why might it help Alex that Ms. Smith is smiling?”




Page 6–7

Teacher (reading):
“Alex sniffled and said, ‘I miss my old school.’ Ms. Smith nodded and said, ‘Change can feel hard. Would you like to tell me more?’ Alex felt safe to share.”

Pause & Ask

  • “What did Ms. Smith do to help Alex feel safe?”
  • “Can you share one thing that might make you feel safer when you’re sad?”




Page 8–9

Teacher (reads with expression):
“Ms. Smith taught Alex a ‘quiet breathing’ trick. She said, ‘Breathe in for four counts… 1…2…3…4. Breathe out for four counts… 1…2…3…4.’ Alex tried it and felt calm.”

Pause & Ask

  • “Shall we try it together? Let’s breathe in… and out… Great job!”
  • “How does breathing slowly help our bodies and hearts?”












Page 10–11

Teacher (continues):
“After talking and breathing, Alex felt brave enough to draw a picture of home. Ms. Smith put it on the ‘Feelings Wall’ and said, ‘You can always come back and talk more.’”

Pause & Ask

  • “Why do you think Alex’s drawing went on the Feeling Wall?”
  • “If you drew a picture of something that makes you happy, what would it be?”




Page 12 (The End)

Teacher (reads):
“Alex gave Ms. Smith a big hug and whispered, ‘Thank you, Ms. Smith.’ ‘You’re welcome,’ she said. ‘I’m always here to help you.’”

Pause & Ask

  • “What was your favorite part of the story?”
  • “How did Ms. Smith help Alex?”







Final Reflection

Teacher: “We just learned some ways a counselor can help us feel safe: by listening, by teaching us calm-down tricks, and by letting us share our feelings. Let’s remember these ideas as we talk about how our counselor can help us.”

Transition: “Now we’ll move to our chart paper to answer the question: ‘How can our counselor help us?’”

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Activity

Counselor Coloring Activity Sheet

Instructions:

  1. Color the picture of Ms. Smith (the school counselor) helping a student below.
  2. Think about what you would say if you needed help.

1. Color the Picture

(Color this scene of Ms. Smith listening to a student.)

[Insert line drawing of a friendly counselor kneeling beside a child who is talking.]














2. My Words to the Counselor

Draw a speech bubble coming from the student and write or draw what you would say to Ms. Smith if you needed help.














3. Draw Yourself Talking to Ms. Smith

In the space below, draw you and Ms. Smith talking—maybe at her office door or in the counseling room.











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Warm Up

Counselor Quick Check

Time: 2 minutes
Objective: Activate students’ readiness and gauge prior familiarity with the school counselor.

  1. Display or write on the board:
    “Give a thumbs-up if you have ever met or visited our school counselor, Ms. Smith.
    Give a thumbs-down if you haven’t.”
  2. Ask students to hold up thumbs-up or thumbs-down simultaneously.
  3. Invite 2–3 students (one thumbs-up and one thumbs-down) to briefly share:
    • Thumbs-up student: “When did you meet Ms. Smith?”
    • Thumbs-down student: “What questions do you have for Ms. Smith?”
  4. Transition: “Today we’ll all get to meet Ms. Smith and learn how she can help us feel safe and solve problems.”
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Cool Down

Feelings Exit Ticket

Instructions:

  1. On the top half of your paper, draw a smile if you would go to Ms. Smith when you feel upset, or draw a thinking face if you’re not sure and have questions.



  1. On the bottom half, write or draw one way Ms. Smith (our counselor) can help you at school.






Optional: Write your name and the date at the top so I can see everyone’s answers.

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Rubric

Counselor Lesson Rubric

This rubric assesses students’ engagement, understanding, and demonstration of how the school counselor can help. Use a 3-point scale for each criterion.

Criterion3 – Meets Expectation2 – Approaching1 – Needs Support
1. Participation & EngagementActively listens, raises hand, and contributes ideas in discussion.Listens most of the time; contributes with prompting.Rarely listens or participates, even with prompts.
2. Understanding Counselor’s RoleIdentifies two or more ways the counselor can help (e.g., listening, teaching calm-down).Identifies one way the counselor can help.Cannot identify a way or gives an unrelated response.
3. Exit Ticket CompletionCompletes both parts: draws the smile/thinking face and writes/draws one clear way to seek help.Completes one part correctly (either face or help idea).Does not complete either part or response is unclear.

Scoring Guide:

  • Total Possible Points: 9
  • 7–9: Demonstrates strong comfort with and understanding of the counselor’s role.
  • 4–6: Developing awareness; may need additional support or reminders.
  • 3 or below: Needs further guidance and encouragement to seek out the counselor.

Alignment with Objectives:

  • Ensures students engage with and recall counselor supports.
  • Encourages expression of feelings and help-seeking comfort.
  • Provides quick formative feedback to guide Tier 1 emotional support.
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Who Helps You at School? • Lenny Learning