Lesson Plan
When Hearts Hurt Lesson Plan
Support a 5th grader in identifying and expressing grief feelings and develop coping strategies through discussion, journaling, and an activity.
This lesson provides a safe, one-on-one space for the student to process loss, learn emotional resilience, and build supportive coping tools that foster long-term emotional well-being.
Audience
Time
Approach
Materials
Prep
Prepare Safe and Private Space
5 minutes
Step 1
Safe Space Introduction
2 minutes
Step 2
Emotional Check-In
3 minutes
Step 3
Guided Discussion on Loss
4 minutes
Step 4
Journaling Activity
4 minutes
Step 5
Closing and Coping Strategy
2 minutes
Slide Deck
When Hearts Hurt
Safe Space
Emotional Check-In
Talking About Your Loss
Journaling Time
Coping Toolbox & Closing
Worksheet
Activity
