Inner Weather Guide

Students will identify and describe their emotions by comparing them to weather patterns, using precise vocabulary. They will practice self-reflection through mapping emotions, creative collage work, journal check-ins, and positive affirmations to strengthen emotional literacy and regulation.

This lesson builds self-awareness and emotional vocabulary, helping 7th graders recognize and articulate feelings. It promotes mental health by normalizing emotional check-ins and teaching coping strategies through engaging, creative activities.