Lesson Plan

Power of Self-Talk Lesson Plan

Students will identify and differentiate between positive and negative self-talk and apply emotional literacy strategies to cultivate a healthier internal dialogue, building resilience and self-awareness.

Understanding and improving self-talk empowers students to manage emotions, boost confidence, and develop critical social-emotional skills essential for academic and personal success.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction & Hook

5 minutes

Step 2

Defining Self-Talk

10 minutes

Step 3

Scenario Identification Activity

15 minutes

Step 4

Reflection Journal Exercise

15 minutes

Step 5

Creating Positive Affirmations

10 minutes

Step 6

Closure & Exit Ticket

5 minutes

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Slide Deck

The Power of Self-Talk

Lesson Agenda

Positive vs. Negative Self-Talk

Scenario Identification Activity

Reflection Journal Exercise

Creating Positive Affirmations

Closure & Exit Ticket

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Worksheet

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Lesson Plan

What's Your Inner Voice Plan

Students will identify and differentiate between positive and negative self-talk, reflect on their own inner voices, and create personalized affirmations to foster emotional literacy and resilience.

Developing awareness of self-talk helps students manage emotions, build confidence, and cultivate healthier mindsets for academic and personal success.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction & Hook

5 minutes

Step 2

Defining Self-Talk

10 minutes

Step 3

Scenario Identification Activity

15 minutes

Step 4

Reflection Journal Exercise

15 minutes

Step 5

Creating Positive Affirmations

10 minutes

Step 6

Closure & Exit Ticket

5 minutes

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Journal

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Activity

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Discussion

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What's Your Inner Voice?

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