My Weather Mood Chart
Just like the weather outside, your feelings can change throughout the day! Let's explore what your emotional weather might look like.
For each 'weather type' below, draw a picture or write a few words about what that feeling looks like for you. What makes you feel that way?
☀️ Sunny Feelings
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What it feels like: Happy, joyful, excited, calm, peaceful.
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When I feel this way:
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Draw what sunny feelings look like:
☁️ Cloudy Feelings
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What it feels like: A little sad, thoughtful, quiet, confused, unsure.
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When I feel this way:
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Draw what cloudy feelings look like:
🌧️ Rainy Feelings
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What it feels like: Upset, tearful, lonely, disappointed, needing comfort.
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When I feel this way:
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Draw what rainy feelings look like:
⛈️ Stormy Feelings
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What it feels like: Angry, frustrated, mad, very upset, overwhelmed.
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When I feel this way:
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Draw what stormy feelings look like:
