Emotions Color Chart
Blue Zone
Green Zone
Yellow Zone
Red Zone
Which Zone Am I In?

Students will learn to identify common emotions and sort them into the four Zones of Regulation using color cues, building self-awareness and a shared emotion vocabulary.
Developing emotional literacy and self-regulation early helps first graders recognize feelings, communicate needs, and use strategies to stay in or return to their optimal zone.
5 minutes
3 minutes
5 minutes
8 minutes
4 minutes