Lesson Plan
Discovering Resilience Lesson Plan
Students will explore their personal strengths and resilience factors, identify what makes them resilient, and articulate their inner unbreakable qualities.
This lesson builds self-awareness and resilience, empowering students to recognize their capabilities and develop coping strategies for challenges.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
15 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Personal Strengths Inventory Activity
15 minutes
Step 3
Reflective Journaling
10 minutes
Step 4
Closing Discussion and Recap
10 minutes
Slide Deck
What Makes You Unbreakable?
Understanding Resilience
Discover Your Strengths
Reflect on Your Resilience
Closing Discussion & Recap
Activity
Journal
