Lesson Plan
Wellness Warriors Lesson Plan
Equip special education educators with practical wellness strategies and hands-on activities to support the well-being of students and staff in a 60-minute interactive session.
Prioritizing wellness in special education boosts resilience, reduces burnout, and fosters a positive classroom culture. Educators leave with ready-to-implement tools and plans.
Audience
Time
Approach
Materials
Prep
Workshop Preparation
15 minutes
Step 1
Warm-Up Icebreaker
5 minutes
Step 2
Introduction & Objectives
5 minutes
Step 3
Guided Mindful Moment
5 minutes
Step 4
Wellness Reflection
10 minutes
Step 5
Strategy Brainstorm & Design
15 minutes
Step 6
Role Play & Share
10 minutes
Step 7
Cool-Down & Action Planning
10 minutes
Slide Deck
Wellness Warriors Workshop
Session Objectives
Agenda
Why Tier 1 Wellness?
Wellness Reflection
Wellness Strategy Examples
Strategy Brainstorm & Design
Role Play & Share
Action Planning & Cool-Down
Thank You & Next Steps
Worksheet
Reading
Script
