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Visual Calm Toolkit

Lesson Plan

Calm Visuals Lesson Plan

Equip teachers with evidence-based visuals and tools—including behavior charts and cue cards—to promote student self-regulation and calm behavior; by session end, participants will customize and plan implementation of these resources in their classrooms.

Using visual supports empowers students to recognize and manage their emotions, reducing disruptions and fostering inclusive self-regulation strategies; teachers gain proactive tools that benefit all learners.

Audience

Teachers

Time

90 minutes

Approach

Interactive demos, hands-on design, and collaborative planning.

Prep

Prepare Session Materials

15 minutes

Step 1

Introduction & Objectives

10 minutes

  • Welcome participants and share session objectives.
  • Discuss the importance of visual supports for student self-regulation.
  • Review the 90-minute agenda and expected outcomes.

Step 2

Explore Visual Tools

20 minutes

Step 3

Practice Implementation

20 minutes

  • In pairs, role-play teacher–student scenarios using cue cards to guide calm behavior.
  • Use the Self-Regulation Strategy Checklist Handout to plan when and how to implement each tool.
  • Debrief key insights and potential challenges.

Step 4

Design Custom Visuals

25 minutes

  • Provide chart paper, markers, and sticky notes for design work.
  • Teachers draft personalized calm visuals tailored to their classroom context.
  • Swap drafts with a peer for feedback and refinement.

Step 5

Reflection & Next Steps

15 minutes

  • Facilitate group reflection on insights, questions, and challenges.
  • Each teacher outlines an action plan for integrating visuals in their classroom this week.
  • Discuss methods for monitoring progress and adjusting strategies over time.
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Slide Deck

Visual Calm Toolkit

Tools and visuals to support calm behavior in your Tier 1 classroom.

Use a soft gradient background from A8D5BA (top) to 3A7C8C (bottom). Introduce the session title, your name, and the session subtitle. Keep it welcoming and visually calming.

Agenda

  • Why Visual Supports? (10 min)
  • Evidence-Based Tools (20 min)
  • Implementation Steps (15 min)
  • Design Activity (25 min)
  • Reflection & Next Steps (15 min)

Outline the flow of the 90-minute session. Briefly mention time allocations for each section.

Why Visual Supports?

Visual supports help students recognize and regulate emotions, reduce disruptions, and foster self-regulation by providing consistent, clear cues.

Explain that visuals provide consistent, clear cues that help students recognize and regulate emotions.

Research Highlights

  • 30% reduction in off-task behavior with clear visuals (Smith et al., 2020)
  • Visuals offload working memory demands (Johnson & Brown, 2019)
  • Inclusive tool that benefits all learners, including ELLs and students with IEPs

Cite studies so teachers see the evidence basis; speak to each bullet in turn.

Show icons or mini-thumbnails of each tool as you list them.

Calm Behavior Chart

Use the chart to track and reinforce calm behaviors throughout the day. Customize categories and visual icons to match your classroom routines.

Display a sample chart. Highlight areas for behavior icons and daily tracking.

Calm Cue Cards

Cue cards provide quick reminders and prompts. Use during transitions or when students need a calm-down prompt.

Show a few cue-card examples (breathing, pause, self-talk). Explain when to present them.

Strategy Checklist

A quick reference for teachers:

  • When to use each tool
  • Key prompts (e.g., “Use Cue Card,” “Offer Calm Corner,” “Prompt Deep Breathing”)

Point out columns: Trigger, Strategy, Visual, Follow-up.

Calm Corner Poster

Designate a safe space for self-regulation. The poster signals an area where students can go when they need a moment to reset.

Describe where to place the Calm Corner in the room and how to introduce it to students.

Implementation Steps

  1. Assess student needs
  2. Customize visuals
  3. Introduce tools with clear instructions
  4. Model and practice usage
  5. Monitor progress and adjust

Walk through each implementation step with real-world examples.

Design Your Custom Visuals

Using chart paper, markers, and sticky notes:

  • Draft personalized calm visuals tailored to your classroom context
  • Focus on clarity, color, and simple language
  • Prepare to share for peer feedback

Give clear instructions and set the timer for 25 minutes. Encourage creativity and clarity.

Reflection & Next Steps

Reflect:

  • What insights did you gain?
  • What challenges do you anticipate?

Next Steps:

  • Outline an action plan for this week
  • Identify metrics to monitor student progress

Facilitate discussion; use sticky notes to capture insights.

Provide links and contact info; encourage participants to revisit materials.

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Worksheet

Calm Behavior Chart Template

Instructions: Use this template to identify, track, and reinforce calm behaviors in your classroom. Complete each section to prepare your chart and implementation plan.

Part 1: Brainstorm Calm Behaviors

List three calm behaviors you want to encourage and track in your classroom:

  1. ____________________________________________



  2. ____________________________________________



  3. ____________________________________________



Part 2: Calm Behavior Chart

Complete the chart below for up to six students. In the “Visual Icon” column, draw or attach the icon you will use as a prompt for each behavior.

Student NameCalm Behavior GoalVisual Icon (draw here)Daily Notes (observations/data)

Part 3: Introduction & Tracking Plan

  1. How will you introduce this chart and the visual icons to your students? Describe your steps and talking points:











  2. What routine will you use to review and update the chart daily? Outline your process and timing:











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Activity

Cue Card Role-Play

Purpose:
Practice using calm cue cards in realistic classroom scenarios to support student self-regulation and build teacher confidence in implementation.

Time: 20 minutes
Group Size: Pairs (teachers take turns as “teacher” and “student”)
Materials:


Scenario Prompt Cards

Cut these into individual cards and place face down. Each pair draws one to role-play.

  1. Fidgety During Lecture
    A student is tapping their pencil and shifting in their seat during a lesson.

  2. Upset at Transition
    A student becomes anxious moving from recess back to class and refuses to join the group.

  3. Test Anxiety
    A student is overwhelmed at the start of a quiz and says, “I can’t do this.”

  4. Peer Conflict
    Two students are whispering angrily after a playground disagreement.

  5. Off-Task Chatting
    A student keeps talking to a neighbor during independent work time.

  6. Emotional Outburst
    A student raises voice and paces after receiving correction.


Instructions

  1. Form Pairs and Draw a Scenario (2 min)

    • One person plays the teacher; the other, the student.
    • Draw a scenario prompt card at random.
  2. Plan Your Response (2 min)

    • The “teacher” selects one or more cards from the Calm Cue Cards Set.
    • Decide on placement, wording, and timing of the cue.
  3. Role-Play (4 min)

    • Enact the scenario: the “student” behaves according to the prompt.
    • The “teacher” uses the cue card(s) as they would in real time.
    • Practice delivering the cue calmly and clearly.
  4. Switch Roles & New Scenario (2 min planning, 4 min role-play)

    • Swap roles and draw a new scenario.
    • Repeat planning and enactment.
  5. Group Debrief (6 min)

    • Reconvene in the full group.
    • Each pair shares:
      • Which cue card(s) they used and why.
      • What went well and any challenges.
      • Adaptations they would make for their own classroom context.

Reflection Questions

  • How did the timing and phrasing of the cue card influence student response?


  • What modifications might you need for different age groups or individual student needs?


  • How will you introduce these cue cards to your students to ensure understanding and buy-in?



Next Steps

  • Customize Your Set: After the session, review your Calm Cue Cards Set and add or adjust cards based on what you learned.
  • Implementation Plan: Schedule a day this week to introduce cue cards during a low-stakes transition. Note student reactions and refine your approach.
  • Peer Check-In: Pair up with a colleague mid-week to discuss successes and challenges in using cue cards.
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Reading

Self-Regulation Strategy Checklist Handout

Use this one-page reference to match common student triggers with the appropriate visual tool and follow-up steps. Keep it at your desk or attach it to your clipboard for quick access.

TriggerStrategyVisual SupportFollow-Up Steps
Fidgeting / restlessnessOffer a movement break; prompt deep breathingCalm Cue Cards Set – “Pause & Breathe”• Check in 5 minutes later to reinforce calm
• Record use and outcome in Calm Behavior Chart Template
Off-task talkingProvide a brief proximity cue; use reminder cardCalm Cue Cards Set – “Stay on Task”• Praise immediately when refocused
• Note frequency in daily chart
Anxiety during transitionsGuide student to Calm Corner; model 3 deep breathsCalm Corner Poster• Debrief emotion after re-entry
• Plan a brief preview of next transition
Overwhelm / task refusalBreak task into smaller steps; use visual scheduleCustom Visual Schedule (create on chart paper)• Acknowledge each completed step
• Adjust step length based on student feedback
Peer conflictPrompt self-talk (“I feel…”); practice turn-taking cardCalm Cue Cards Set – “Use Your Words”• Facilitate a brief restorative chat
• Document resolution steps
Emotional outburst (yelling / pacing)Offer space in Calm Corner; gently prompt pressure activityCalm Corner Poster• Wait until calm to discuss incident
• Reinforce expected coping strategy

How to Use This Checklist

  1. Identify the Trigger – Observe the student and select the matching row.
  2. Implement the Strategy – Present the visual support calmly and clearly.
  3. Follow-Up – Use the suggested steps to monitor progress, provide feedback, and record data.
  4. Adjust as Needed – Review collected data weekly and customize visuals or strategies based on individual needs.

Keep this handout alongside your Self-Regulation Strategy Checklist Handout and other Tier 1 tools for seamless, proactive support of all learners.

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Worksheet

Calm Cue Cards Set

Cut along the lines to create individual cue cards. Draw or paste a visual icon in the space provided. Use these cards during transitions or moments of dysregulation to prompt calm behavior.


Pause & Breathe
[Draw Icon Here]



Take 3 slow, deep breaths to calm your mind.


Use Your Words
[Draw Icon Here]



Tell me how you feel before we solve the problem together.


Take a Break
[Draw Icon Here]



Step away for a moment—stretch or move to reset.


Stay on Task
[Draw Icon Here]



Focus on one step at a time and complete your work.


Check Your Body
[Draw Icon Here]



Notice your posture and relax your shoulders and hands.


Ready to Learn
[Draw Icon Here]



Give yourself a quick self-check: calm mind, open ears, ready hands.


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Worksheet

Calm Corner Poster

A Safe Space to Reset and Refocus

Steps to Use the Calm Corner

  1. Notice Your Feeling:

    • I feel: ________________________________________


  2. Choose Your Calm Tool:

    • [Draw Icon Here] ______________________________
    • [Draw Icon Here] ______________________________

  3. Practice Your Strategy (choose one):

    • Pause & Breathe (3 slow breaths)
    • Check Your Body (relax shoulders & hands)
    • Use Your Words (name your feeling)
    • Take a Break (stretch or move)
  4. Rest for up to ___ minutes, then return when you feel ready.


    ## Calm Corner Rules

  • One student at a time.
  • Use a quiet voice.
  • Respect the space and materials.
  • Return to the class quietly when you’re ready.


    ---

Teacher Tip:
• Post this poster at the entrance of your Calm Corner.
• Model each step with students during a low-stakes moment.
• Review rules and expectations regularly to build confidence in use.

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