Lesson Plan

Unplug to Recharge Lesson Plan

Students will identify personal phone-use patterns, explore strategies to stay engaged without phones, and create a personalized plan to boost focus and well-being under the new no-phone policy.

By examining phone habits and practicing coping techniques, students will adapt to the no-phone rule, improve concentration, and foster mindfulness in class.

Audience

Time

Approach

Materials

Prep

Prepare Classroom Materials

10 minutes

Step 1

Introduction and Policy Discussion

5 minutes

Step 2

Self-Awareness Activity

10 minutes

Step 3

Strategy Brainstorm in Groups

10 minutes

Step 4

Personal Engagement Plan Creation

15 minutes

Step 5

Wrap-Up and Next Steps

5 minutes

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Slide Deck

Unplug to Recharge

Today’s Objectives

Why Unplug Matters

New No-Phone Policy

Activity 1: Self-Awareness

Activity 2: Reflection Prompts

Strategy Examples

Activity 3: Engagement Plan

Share & Next Steps

Thank You & Reminders

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Worksheet

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Activity

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Reading

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Worksheet

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Cool Down

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Unplug to Recharge

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Nancy Love

Tier 1
For Schools
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