Lesson Plan
Unplug to Recharge Lesson Plan
Students will identify personal phone-use patterns, explore strategies to stay engaged without phones, and create a personalized plan to boost focus and well-being under the new no-phone policy.
By examining phone habits and practicing coping techniques, students will adapt to the no-phone rule, improve concentration, and foster mindfulness in class.
Audience
Time
Approach
Materials
Prep
Prepare Classroom Materials
10 minutes
Step 1
Introduction and Policy Discussion
5 minutes
Step 2
Self-Awareness Activity
10 minutes
Step 3
Strategy Brainstorm in Groups
10 minutes
Step 4
Personal Engagement Plan Creation
15 minutes
Step 5
Wrap-Up and Next Steps
5 minutes

Slide Deck
Unplug to Recharge
Today’s Objectives
Why Unplug Matters
New No-Phone Policy
Activity 1: Self-Awareness
Activity 2: Reflection Prompts
Strategy Examples
Activity 3: Engagement Plan
Share & Next Steps
Thank You & Reminders

Worksheet


Activity


Reading


Worksheet


Cool Down

