Lesson Plan
Understanding Social Anxiety
Explore social anxiety's impact
This lesson explores the biological and psychological aspects of social anxiety, providing students with an understanding of how anxiety affects the brain and body. Students will watch a video and participate in a class discussion. This lesson is important as it helps students recognize the signs of social anxiety and understand the difference between social anxiety and shyness, promoting empathy and awareness.
Audience
10th Grade Students
Time
45 mins
Approach
Explore social anxiety's impact
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
10 mins
Step 3
Class Discussion
20 mins
Step 4
Closure
10 mins
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Discussion
Social Anxiety Discussion
A guided discussion to explore students' understanding of social anxiety and its impact.
What are the key differences between social anxiety and shyness?
Discuss how social anxiety involves intense fear of social situations, while shyness is more about feeling reserved.
How can social anxiety affect a person's daily life?
Explore examples from the video, such as avoiding social situations or experiencing physical symptoms.
What are some treatment options for social anxiety mentioned in the video?
Discuss medication, cognitive behavior therapy, and exposure therapy as treatment options.
Why is it important to understand the difference between social anxiety and shyness?
Emphasize the importance of empathy and awareness in supporting peers who may struggle with social anxiety.