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Understanding Social Anxiety

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Tori Marshall

Tier 1
For Schools

Lesson Plan

Understanding Social Anxiety

Explore social anxiety's impact

This lesson explores the biological and psychological aspects of social anxiety, providing students with an understanding of how anxiety affects the brain and body. Students will watch a video and participate in a class discussion. This lesson is important as it helps students recognize the signs of social anxiety and understand the difference between social anxiety and shyness, promoting empathy and awareness.

Audience

10th Grade Students

Time

45 mins

Approach

Explore social anxiety's impact

Materials

Video: Social Anxiety Disorder vs Shyness - How to Face It, and Discussion Questions

Step 1

Introduction

5 mins

  • Begin with a brief introduction to social anxiety.
  • Explain the objectives of the lesson: understanding social anxiety and its effects on the brain and body.

Step 2

Video Viewing

10 mins

  • Watch the video Social Anxiety Disorder vs Shyness - How to Face It.
  • Ask students to take notes on key points, such as the differences between social anxiety and shyness, and treatment options.

Step 3

Class Discussion

20 mins

  • Facilitate a discussion using the prepared questions.
  • Encourage students to share their thoughts and reflections on the video.
  • Discuss the biological and psychological aspects of social anxiety.

Step 4

Closure

10 mins

  • Summarize the key points discussed in the lesson.
  • Ask students to reflect on how understanding social anxiety can impact their interactions with peers.
  • Provide resources for students who may want to learn more or seek help.
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Discussion

Social Anxiety Discussion

A guided discussion to explore students' understanding of social anxiety and its impact.

What are the key differences between social anxiety and shyness?

Discuss how social anxiety involves intense fear of social situations, while shyness is more about feeling reserved.







How can social anxiety affect a person's daily life?

Explore examples from the video, such as avoiding social situations or experiencing physical symptoms.







What are some treatment options for social anxiety mentioned in the video?

Discuss medication, cognitive behavior therapy, and exposure therapy as treatment options.







Why is it important to understand the difference between social anxiety and shyness?

Emphasize the importance of empathy and awareness in supporting peers who may struggle with social anxiety.







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