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Understanding Mutual Aid Groups

Lesson Plan

Understanding Mutual Aid Groups

Describe what mutual aid/support group is

This lesson introduces veteran supporters and caregivers to the concept of mutual aid/support groups. It highlights the importance of these groups in providing emotional and practical support to veterans and their families. Understanding mutual aid groups can empower caregivers to seek and offer support, fostering a sense of community and resilience.

Audience

Veteran Supporters and Caregivers

Time

5 minutes

Approach

Trauma-Informed Teaching

Materials

Reading: Introduction to Mutual Aid Groups, Worksheet: Reflecting on Mutual Aid, Worksheet: Goals for the Support Group, and Activity: Sharing Experiences

Step 1

Introduction

1 minute

  • Briefly introduce the concept of mutual aid/support groups.
  • Explain the purpose of the lesson: to understand what these groups are and their benefits.

Step 2

Reading

1 minute

  • Distribute the reading material titled 'Introduction to Mutual Aid Groups'.
  • Ask participants to quickly read through the material.

Step 3

Worksheet Activity

2 minutes

  • Hand out the worksheet 'Reflecting on Mutual Aid'.
  • Ask participants to jot down their thoughts on how mutual aid groups could benefit them or someone they know.

Step 4

Goal Setting

2 minutes

  • Distribute the worksheet 'Goals for the Support Group'.
  • Encourage participants to write down their personal goals and what they hope to achieve from the 8-week support group.

Step 5

Sharing Experiences

1 minute

  • Invite participants to share one insight or thought from their worksheet.
  • Encourage a brief discussion on the value of mutual aid groups in their community.

Step 6

Closure

1 minute

  • Summarize the key points discussed.
  • Encourage participants to explore local mutual aid groups or consider forming one.
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Reading

Introduction to Mutual Aid Groups

This reading provides a brief overview of what mutual aid/support groups are and their significance for veterans and caregivers.

Mutual aid/support groups are gatherings of individuals who share common experiences or challenges, such as supporting veterans. These groups provide a space for sharing resources, offering emotional support, and building community resilience. They are vital for caregivers and supporters, as they offer a network of understanding and assistance.

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Worksheet

Reflecting on Mutual Aid

This worksheet encourages participants to reflect on the potential benefits of mutual aid groups for themselves or others.

What is one benefit of joining a mutual aid/support group?








How might a mutual aid group help you or someone you know?








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Worksheet

Goals for the Support Group

This worksheet helps participants articulate their personal goals and expectations for the 8-week support group.

What are your personal goals for this 8-week support group?








What do you hope to achieve by the end of this support group?








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