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Understanding Mental Health and Suicide Prevention

Lesson Plan

Understanding Mental Health and Suicide Prevention

Understand mental health and suicide prevention

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

Audience

Grade 9-12 Students

Time

1 hour

Approach

Understand mental health and suicide prevention

Materials

Discussion Questions, Worksheet, Exit Ticket, Video: Why Getting Help Early is Important for Mental Health, and Video: What to Do When Someone is Considering Suicide

Step 1

Introduction

5 mins

  • Welcome students and introduce the topic of mental health and suicide prevention.
  • Explain the importance of understanding mental health and recognizing the signs of suicidal thoughts.
  • Briefly outline the lesson objectives and activities.

Step 2

Video: Why Getting Help Early is Important for Mental Health

5 mins

Step 3

Discussion: Importance of Early Help

10 mins

  • Facilitate a discussion using the provided questions.
  • Encourage students to share their thoughts and experiences.
  • Emphasize the importance of seeking help early and the consequences of delayed treatment.

Step 4

Video: What to Do When Someone is Considering Suicide

5 mins

Step 5

Discussion: Responding to Suicidal Thoughts

10 mins

  • Facilitate a discussion using the provided questions.
  • Encourage students to share their thoughts and experiences.
  • Emphasize the importance of open communication and seeking professional help.

Step 6

Worksheet: Recognizing Signs and Seeking Help

15 mins

  • Distribute the worksheet and explain the instructions.
  • Allow students to work individually or in pairs to complete the worksheet.
  • Circulate the room to provide support and answer questions.

Step 7

Closure and Exit Ticket

10 mins

  • Summarize the key points of the lesson.
  • Distribute the exit ticket and ask students to complete it.
  • Collect the exit tickets and address any remaining questions or concerns.
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Discussion

Importance of Early Help

This discussion focuses on the importance of seeking help early for mental health issues and the consequences of delayed treatment.

Why is it important to seek help early for mental health issues?

Discuss the benefits of early intervention and the potential consequences of delayed treatment.







What are some barriers that might prevent someone from seeking help early?

Explore common barriers such as stigma, lack of awareness, and fear of judgment.







How can we support friends or family members who may be struggling with their mental health?

Discuss ways to offer support, encourage seeking help, and provide resources.







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Discussion

Responding to Suicidal Thoughts

This discussion focuses on how to respond when someone is considering suicide, emphasizing open communication and seeking professional help.

What are some signs that someone might be considering suicide?

Discuss common signs such as changes in behavior, withdrawal, and expressions of hopelessness.







How can we have a conversation with someone who is considering suicide?

Explore strategies for initiating a conversation, asking the right questions, and listening empathetically.







What resources are available for someone who is considering suicide?

Discuss resources such as the National Suicide Prevention Lifeline, Crisis Text Line, and local mental health services.







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Worksheet

Recognizing Signs and Seeking Help

This worksheet helps students identify signs of mental health issues and understand the importance of seeking help.

List three signs that someone might be struggling with their mental health.

Think about changes in behavior, mood, or physical symptoms.







Why is it important to seek help early for mental health issues?

Consider the benefits of early intervention and the potential consequences of delayed treatment.







What are some resources available for someone who needs help with their mental health?

Think about hotlines, websites, and local services.







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Quiz

Understanding Mental Health and Suicide Prevention

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