Understanding Grief and Coping Strategies

Jeanette Flores Tyler

Tier 1

Lesson Plan

Understanding Grief and Coping Strategies

Learn coping strategies for grief

This lesson introduces 6th and 7th graders to the concept of grief and loss, focusing on understanding emotions and learning healthy coping strategies. Through age-appropriate discussions and activities, students will gain tools to express their feelings and seek support, fostering emotional resilience and mental health awareness.

Audience

6th and 7th graders

Time

35 mins

Approach

Trauma-Informed Teaching, Restorative Practices, Collaborative Learning

Materials

Discussion Questions, Coping Strategies Worksheet, and Exit Ticket

Step 1

Introduction

5 mins

Begin with a simple introduction to the topic of grief and loss.
Explain why it's important to talk about feelings and learn ways to cope.
Set a safe and respectful tone for the discussion.

Step 2

Discussion

10 mins

Use the provided discussion questions to facilitate a conversation about grief and loss.
Encourage students to share their thoughts and feelings in a supportive environment.
Highlight the importance of empathy and listening.

Step 3

Worksheet Activity

15 mins

Distribute the Coping Strategies Worksheet.
Allow students time to reflect and write down their thoughts and feelings.
Encourage them to think about simple coping strategies and support systems.

Step 4

Closure and Exit Ticket

5 mins

Summarize key points from the discussion and worksheet activity.
Distribute the Exit Ticket for students to complete.
Encourage students to seek help if they need it and remind them of available resources.

0 educators
use Lenny to create lessons.

No credit card needed

Discussion

Discussion Questions on Grief and Loss

Facilitate a discussion to help students express their thoughts and feelings about grief and loss.

What are some feelings you might have when you lose something or someone important?

Encourage students to think about a range of emotions, such as sadness, anger, and confusion.

How can we help a friend who is feeling sad?

Discuss the importance of listening, being present, and offering help.

What are some things you can do to feel better when you're sad?

Guide students to consider activities like talking to someone, drawing, or playing.

Worksheet

Coping Strategies Worksheet

This worksheet helps students reflect on their personal experiences with grief and identify simple coping strategies.

Think of a time when you felt sad. What did you do to feel better?

What are some fun activities you can do when you're feeling down?

Who are three people you can talk to when you're feeling sad?

Quiz

Exit Ticket on Grief and Loss