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Time Management Mastery

Lesson Plan

Time Management Mastery

Organize and manage time

This lesson helps high school students develop skills in organizing and managing their time effectively. Through a brief discussion and an engaging activity, students will learn practical strategies to enhance their time management skills, which is crucial for academic success and personal growth. This lesson is particularly beneficial for students with ADHD, as it provides structured techniques to help them focus and prioritize tasks.

Audience

High School

Time

15 minutes

Approach

Active Learning, Experiential Learning

Materials

Discussion Questions, Time Management Activity Worksheet, Pens, and Timer

Step 1

Introduction

2 minutes

  • Briefly introduce the topic of time management and its importance.
  • Explain that today's lesson will focus on learning how to organize and manage time effectively.

Step 2

Discussion

5 minutes

  • Use the Discussion Questions to facilitate a conversation about students' current time management habits.
  • Encourage students to share challenges they face in managing their time, especially those with ADHD.
  • Discuss the benefits of effective time management.

Step 3

Activity

6 minutes

  • Distribute the Time Management Activity Worksheet to each student.
  • Guide students through a quick exercise where they list their daily tasks and prioritize them.
  • Use a timer to keep the activity focused and on track.
  • Encourage students to think about how they can apply these strategies in their daily lives.

Step 4

Closure

2 minutes

  • Recap the key points discussed and learned during the lesson.
  • Ask students to share one time management strategy they plan to implement.
  • Thank students for their participation and encourage them to practice these skills regularly.
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Discussion

Discussion Questions

A set of questions to guide a discussion on time management habits and challenges.

What are some challenges you face in managing your time?

Encourage students to think about specific situations where they struggle with time management, especially in relation to ADHD.







Why is time management important for your success?

Discuss how effective time management can lead to better academic performance and reduced stress.







What strategies have you tried to improve your time management?

Explore different techniques students have used and discuss their effectiveness.







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Worksheet

Time Management Activity Worksheet

A worksheet to help students practice organizing and prioritizing their daily tasks.

List your top 5 daily tasks and prioritize them from most to least important.

Think about what tasks are essential and which can be postponed.







Identify one task you can delegate or eliminate to save time.

Consider tasks that are not crucial or can be done by someone else.







Reflect on how you can improve your time management based on today's activity.

Think about what strategies you learned today that can be applied to your routine.







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Worksheet

Hoja de Actividades de Gestión del Tiempo

Una hoja de trabajo para ayudar a los estudiantes a practicar la organización y priorización de sus tareas diarias.

Enumera tus 5 tareas diarias principales y priorízalas de más a menos importante.

Piensa en qué tareas son esenciales y cuáles se pueden posponer.







Identifica una tarea que puedas delegar o eliminar para ahorrar tiempo.

Considera tareas que no sean cruciales o que puedan ser realizadas por otra persona.







Reflexiona sobre cómo puedes mejorar tu gestión del tiempo basándote en la actividad de hoy.

Piensa en qué estrategias aprendiste hoy que se pueden aplicar a tu rutina.







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