My Self-Control Superpower Chart
Name: _________________________ Week Of: _____________
I am building my self-control superpowers! Every time I show great self-control (like staying focused, using "Think-Stop-Do", or calming down), I get to put a sticker or draw a star in a box! When I fill a row, I earn a reward!
My Superpower Goals:
- Stay Focused: I will try my best to keep my eyes and brain on my work.
- Think-Stop-Do: When I feel distracted or bored, I will THINK, STOP, and then DO a smart action.
- Calm-Down Superpower: When I feel angry or frustrated, I will use one of my calm-down moves.
My Tracker:
| Day | Goal 1: Stay Focused | Goal 2: Think-Stop-Do | Goal 3: Calm-Down Superpower | Total Stickers for the Day |
|---|---|---|---|---|
| Monday | ||||
| Tuesday | ||||
| Wednesday | ||||
| Thursday | ||||
| Friday |
My Rewards!
When I get ______ stickers, I can choose:
Bonus Reward! When I fill up my whole chart, I get:
I did it!
Teacher/Parent Signature: _________________________ Date: _____________