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The Power of Positivity

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Chentell Parker

Tier 1
For Schools

Lesson Plan

The Power of Positivity

Cultivate a positive mindset

In this lesson, students will explore the impact of positive thinking on mental health. They will learn techniques to cultivate a positive mindset and practice gratitude through engaging activities. This lesson is important as it helps students develop resilience and emotional well-being, which are crucial for their overall development and success.

Audience

4th Grade Students

Time

45 mins

Approach

Cultivate a positive mindset

Materials

Whiteboard and markers, Paper and pencils, Printable Gratitude Cards, and Discussion Questions

Step 1

Introduction

5 mins

  • Begin with a brief discussion on what positivity means.
  • Ask students to share examples of positive experiences or thoughts.

Step 2

Activity: Gratitude Cards

15 mins

  • Distribute printable gratitude cards to each student.
  • Instruct students to write down three things they are grateful for.
  • Encourage them to think about why these things are important to them.

Step 3

Discussion: Impact of Positivity

10 mins

  • Use the discussion questions to guide a conversation about how positive thinking can affect our mood and interactions.
  • Encourage students to share their thoughts and listen to others.

Step 4

Group Activity: Positivity Circle

10 mins

  • Arrange students in a circle.
  • Each student shares one positive thing about the person to their right.
  • Continue until everyone has shared.

Step 5

Closure

5 mins

  • Recap the importance of positive thinking and gratitude.
  • Encourage students to practice these techniques daily.
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Discussion

Positivity Impact Discussion

A discussion to explore how positive thinking influences mental health and daily interactions.

How does positive thinking affect your mood?

Guide students to consider how their thoughts influence their feelings and actions.







Can you think of a time when being positive helped you?

Encourage students to share personal stories and reflect on the outcomes.







Why is it important to practice gratitude?

Discuss how gratitude can improve relationships and personal well-being.







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Worksheet

Printable Gratitude Cards

Cards for students to write down things they are grateful for, to be used in the gratitude activity.




I am grateful for...







I appreciate...







I feel thankful for...




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