Self-Reflection Journal Entry
Objective:
Encourage students to engage in personal reflection by writing about a specific experience, helping them articulate their thoughts and feelings to foster deeper self-awareness.
Instructions:
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Think of a Recent Experience:
- Recall a recent situation where you learned something important about yourself. This could be a moment when you felt proud, challenged, or surprised by your actions.
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Reflect on the Experience:
- Consider the following questions to guide your reflection:
- What happened during this experience?
- How did you feel at the time?
- What did you learn about yourself?
- How might this experience influence your future actions?
- Consider the following questions to guide your reflection:
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Write Your Journal Entry:
- Write a detailed account of your experience, using the questions above to help structure your thoughts. Aim for honesty and depth in your writing.
Journal Entry Template:
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Title: My Self-Reflection
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Date:
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Experience Description:
- What happened?
- What happened?
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Feelings and Thoughts:
- How did I feel? What was I thinking?
- How did I feel? What was I thinking?
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Lessons Learned:
- What did I learn about myself?
- What did I learn about myself?
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Future Actions:
- How will this experience influence my future actions?
- How will this experience influence my future actions?
Follow-Up:
- After completing the journal entry, students can share their reflections in small groups or with a partner to discuss insights and common themes. This will help reinforce the importance of self-awareness and learning from personal experiences.