Lesson Plan

One-on-One Feeling Factory Plan

In a 20-minute one-on-one session, the counselor will guide the 6th grader to identify, articulate, and reflect on complex emotions using visual prompts and journaling, aiming to enhance self-awareness and emotional vocabulary.

Deepening self-awareness helps students recognize and manage emotions, reducing stress and improving academic and social functioning. This targeted support boosts emotional articulation and coping skills.

Audience

Time

Approach

Materials

Prep

Review & Prepare Materials

5 minutes

Step 1

1. Introduction & Rapport Building

3 minutes

Step 2

2. Emotion Identification Warm-Up

5 minutes

Step 3

3. Deep Dive with Emotion Wheel

7 minutes

Step 4

4. Reflection Journaling

3 minutes

Step 5

5. Closing & Next Steps

2 minutes

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Slide Deck

Emotion Cue Cards

Happy

Sad

Angry

Anxious

Surprised

Disgust

Calm

Excited

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Script

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Worksheet

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Journal

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The Feeling Factory

Dr saithanhtutzaw

Tier 3
For Schools
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