Lesson Plan

Taming Your Temper Lesson Plan

Students will identify personal anger triggers, learn and practice self-calming techniques, and apply positive communication tools to manage anger in real-life scenarios.

Teaching anger management empowers students to regulate emotions, reduce conflicts, and maintain supportive relationships, fostering a positive classroom climate and promoting emotional well-being.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Warm-Up: Recognizing Anger

5 minutes

Step 2

Teaching Strategies

7 minutes

Step 3

Practice: Role-Play

12 minutes

Step 4

Cool-Down: Reflection & Goal Setting

6 minutes

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Slide Deck

Taming Your Temper

Recognizing Anger

Identifying Your Triggers

Self-Calming Techniques

Guided Breathing Exercise

Practice: Role-Play

Reflection & Goal Setting

Summary & Next Steps

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Worksheet

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Worksheet

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Activity

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Worksheet

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Taming Your Temper

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Molly Mulhern

Tier 1
For Schools
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