Lesson Plan
Taming The Volcano
Students will identify personal anger triggers, recognize their physical signs of anger, and practice three healthy coping strategies to cool down before reacting.
Learning to manage anger helps students maintain positive relationships, reduce outbursts, and improve focus and well-being. These skills support emotional regulation in and out of the classroom.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Identify Triggers and Physical Signs
10 minutes
Step 3
Coping Strategies Practice
10 minutes
Step 4
Reflection and Cool-Down
5 minutes

Slide Deck
Taming The Volcano
Warm-Up Discussion
Identify Your Triggers
Recognize Physical Signs
Coping Strategies Practice
Reflection & Cool-Down
Key Takeaways

Worksheet


Reading


Activity

