Lesson Plan

Taming The Volcano

Students will identify personal anger triggers, recognize their physical signs of anger, and practice three healthy coping strategies to cool down before reacting.

Learning to manage anger helps students maintain positive relationships, reduce outbursts, and improve focus and well-being. These skills support emotional regulation in and out of the classroom.

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Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Warm-Up Discussion

5 minutes

Step 2

Identify Triggers and Physical Signs

10 minutes

Step 3

Coping Strategies Practice

10 minutes

Step 4

Reflection and Cool-Down

5 minutes

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Slide Deck

Taming The Volcano

Warm-Up Discussion

Identify Your Triggers

Recognize Physical Signs

Coping Strategies Practice

Reflection & Cool-Down

Key Takeaways

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Worksheet

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Reading

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Activity

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Taming The Volcano

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Candace.Proulx

Tier 1
For Schools
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