Lesson Plan

Lesson Plan

Students will learn practical techniques to manage anxiety in the classroom, enabling them to alleviate stress and enhance focus.

Managing anxiety is crucial for a healthy learning environment, and this lesson provides students with accessible, real-life tools to handle stress effectively.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction

5 minutes

Step 2

Main Activity

15 minutes

Step 3

Reflection

10 minutes

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Slide Deck

Taming the Anxiety Beast

Understanding Anxiety

Techniques to Calm Anxiety

Reflection & Sharing

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Worksheet

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Activity

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Taming the Anxiety Beast

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kimberly.clancy

Tier 1
For Schools
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