Lesson Plan

Tame Your Tempest Plan

Enable the student to recognize early signs of anger, identify personal triggers, and apply at least one calming strategy to de‐escalate impulses during conflict.

By teaching self‐awareness and quick calming techniques, the student can prevent minor irritations from escalating into physical fights, improving self‐regulation and safety.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Warm-Up

2 minutes

Step 2

Discussion

4 minutes

Step 3

Activity

6 minutes

Step 4

Cool-Down

3 minutes

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Warm Up

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Discussion

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Activity

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Cool Down

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Worksheet

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Worksheet

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Worksheet

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Tame Your Tempest

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Molly Mulhern

Tier 3
For Schools
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