Lesson Plan
Tame Your Tempest Plan
Enable the student to recognize early signs of anger, identify personal triggers, and apply at least one calming strategy to de‐escalate impulses during conflict.
By teaching self‐awareness and quick calming techniques, the student can prevent minor irritations from escalating into physical fights, improving self‐regulation and safety.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Warm-Up
2 minutes
Step 2
Discussion
4 minutes
Step 3
Activity
6 minutes
Step 4
Cool-Down
3 minutes

Warm Up


Discussion


Activity


Cool Down


Worksheet


Worksheet


Worksheet

