Lesson Plan

Super Self Control

Students will define self-control and learn four strategies (deep breathing, counting to five, asking for help, using words). Through role-play, a group game, and reflection, they will practice these skills and set personal self-control goals.

Developing self-control helps first graders manage impulses and emotions, leading to better focus, fewer disruptions, and stronger friendships. Teaching strategies early equips students to handle challenges and supports a positive classroom environment.

Audience

Time

Approach

Materials

Prep

Prepare Materials

15 minutes

Step 1

Introduction to Self-Control

10 minutes

Step 2

Introduce Self-Control Strategies

15 minutes

Step 3

Practice with Scenario Cards

25 minutes

Step 4

Play 'Stop and Think' Game

20 minutes

Step 5

Reflection and Goal-Setting

20 minutes

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Slide Deck

Super Self–Control

Lesson Objectives

What Is Self-Control?

Why Self-Control Matters

Self-Control Strategies

Strategy 1: Deep Breathing

Strategy 2: Counting to Five

Strategy 3: Asking for Help

Strategy 4: Using Words

Practice with Scenario Cards

Play 'Stop and Think' Game

Reflection & Goal Setting

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Worksheet

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Activity

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Reading

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Super Self-Control

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