Lesson Plan

Individual Counseling First Session

Students will build rapport by sharing summer experiences, identify emotions, and set a personal emotional regulation goal for counseling.

Establishing trust and comfort on the first session empowers students to express feelings, fosters self-awareness, and lays the foundation for effective emotional support.

Audience

Time

Approach

Materials

Prep

Prepare Materials & Environment

10 minutes

Step 1

Welcome & Warm-Up

5 minutes

Step 2

Summer Reflection Chat

10 minutes

Step 3

Emotional Goal Setting

10 minutes

Step 4

Closing & Next Steps

5 minutes

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Worksheet

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Activity

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Summer & Emotions Chat

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Tier 3
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Counseling & Therapy

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