Lesson Plan
Individual Counseling First Session
Students will build rapport by sharing summer experiences, identify emotions, and set a personal emotional regulation goal for counseling.
Establishing trust and comfort on the first session empowers students to express feelings, fosters self-awareness, and lays the foundation for effective emotional support.
Audience
Time
Approach
Materials
Prep
Prepare Materials & Environment
10 minutes
Step 1
Welcome & Warm-Up
5 minutes
Step 2
Summer Reflection Chat
10 minutes
Step 3
Emotional Goal Setting
10 minutes
Step 4
Closing & Next Steps
5 minutes

Worksheet


Activity

