Lesson Plan
Session 1 Lesson Plan
Students will learn to set one SMART goal for the school year, articulating a specific, measurable action and drafting a step-by-step plan.
Establishing clear goals boosts motivation, helps English and Spanish learners organize thoughts, and supports students with social anxiety by providing structure and confidence.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up and Framing
5 minutes
Step 2
Introduce SMART Goals
10 minutes
Step 3
Worksheet Activity
10 minutes
Step 4
Reflection and Closure
5 minutes
Slide Deck
Session 1: Setting SMART Goals Sesión 1: Establecer metas SMART
Hook / Enganche
Sentence Frame / Modelo de Oración
What Are SMART Goals? ¿Qué son las metas SMART?
S: Specific Específico
M: Measurable Medible
A: Achievable Alcanzable
R: Relevant Relevante
T: Time-Bound Con fecha límite
SMART Goal Example Ejemplo de Meta SMART
Visual Example / Ejemplo Visual
How to Use Your Worksheet Cómo usar tu hoja de trabajo
Worksheet Preview Vista previa de la hoja
Partner or Solo Work Trabajo en pareja o individual
Reflection & Next Steps Reflexión y siguientes pasos
Worksheet
Rubric
Lesson Plan
Session 2 Lesson Plan
Students will learn to build daily habits that support their SMART goals by identifying habit cues, routines, and rewards and creating a personalized habit plan.
Consistent habits help maintain motivation and progress toward goals; bilingual supports and structured planning aid English and Spanish learners with social anxiety.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up and Recap
5 minutes
Step 2
Introduce the Habit Loop
10 minutes
Step 3
Worksheet Activity
10 minutes
Step 4
Reflection and Closure
5 minutes
Slide Deck
Session 2: Building Habits Sesión 2: Crear hábitos
Warm-Up & Recap Calentamiento y recapitulación
What Is a Habit Loop? ¿Qué es un bucle de hábito?
C: Cue / Señal
R: Routine / Rutina
R: Reward / Recompensa
Habit Loop Example Ejemplo de bucle de hábito
Visual Example Ejemplo visual
How to Use Your Worksheet Cómo usar tu hoja de trabajo
Worksheet Preview Vista previa de la hoja
Partner or Solo Work Trabajo en pareja o individual
Reflection & Next Steps Reflexión y siguientes pasos
Worksheet
Rubric
Lesson Plan
Session 3 Lesson Plan
Students will reflect on their mid-year progress toward their SMART goals and habit loops, identify barriers, and adjust their goals and action steps to stay motivated for the rest of the year.
Mid-year reflection builds self-awareness, renews motivation, and teaches flexible goal adjustment; bilingual prompts and private think-time support English and Spanish learners with social anxiety.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up & Revisiting Goals
5 minutes
Step 2
Reflect on Progress
10 minutes
Step 3
Identify Barriers & Solutions
10 minutes
Step 4
Adjust Goals & Action Steps
5 minutes
Slide Deck
Session 3: Mid-Year Reflection & Goal Adjustment Sesión 3: Reflexión de mitad de año y ajuste de metas
Warm-Up & Revisiting Goals Calentamiento y revisión de metas
Reflect on Your SMART Goal Progress Reflexiona sobre tu progreso SMART
Progress Scale Escala de progreso
Habit Consistency Reflection Reflexión sobre consistencia de hábitos
Identify Barriers & Solutions Identificar obstáculos y soluciones
Common Barriers & Ideas Obstáculos comunes e ideas
Barrier & Solution Frame Marco de obstáculo y solución
Adjust Your Goal or Habit Plan Ajusta tu meta o plan de hábito
How to Use Your Reflection Worksheet Cómo usar tu hoja de reflexión
Worksheet Preview Vista previa de la hoja
Reflection & Next Steps Reflexión y siguientes pasos
Worksheet
Rubric
