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Stand Up to Bullying

Lesson Plan

Stand Up to Bullying Lesson Plan

In this 30-minute group session, students will identify different forms of bullying, understand its emotional and social impact, and practice safe intervention strategies through scenario analysis and role-play.

This lesson builds empathy, empowers students to step in against bullying, and strengthens peer support networks, creating a safer, more inclusive school environment.

Audience

8th Grade Students

Time

30 minutes

Approach

Scenario-based discussion and role-play practice.

Prep

Review Materials

10 minutes

Step 1

Warm-Up Discussion

5 minutes

  • Ask: “What behaviors make someone feel excluded or unsafe?”
  • Invite volunteers to share examples of positive bystander actions.
  • Record key terms and examples on Chart Paper.

Step 2

Defining Bullying & Impact

5 minutes

  • Play the first 2 minutes of the What Is Bullying? Video.
  • Ask students to define bullying and list emotional/social impacts.
  • Note responses under headings: Physical, Verbal, Social on Chart Paper.

Step 3

Scenario Analysis & Role-Play

12 minutes

Step 4

Reflection & Pledge

8 minutes

  • Hand out the Stand Up to Bullying Reflection Worksheet.
  • Students write one strategy they will use when witnessing bullying and why.
  • Volunteers share commitments; record key pledges on Chart Paper.
  • Conclude with a group affirmation to stand up to bullying.
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Slide Deck

Stand Up to Bullying

Empowering 8th graders to identify bullying and learn how to safely intervene.

Welcome students and introduce the session’s purpose: empowering everyone to identify and safely intervene in bullying situations. Outline the flow of activities.

Learning Objectives

• Identify different forms of bullying
• Understand emotional and social impacts
• Practice safe intervention strategies

Walk students through today’s objectives on the board. Emphasize that by the end they’ll be able to recognize bullying, understand its effects, and practice safe intervention.

Play the first 2 minutes of the video and then pause. Ask students what stood out to them about bullying examples and impacts.

Defining Bullying

• Physical: Hitting, pushing, or other harm
• Verbal: Teasing, name-calling, threats
• Social: Exclusion, rumor-spreading, public embarrassment

Invite students to share definitions and record responses under each heading. Clarify any misconceptions.

Scenario Analysis & Role-Play

  1. Split into pairs/trios
  2. Use Bullying Scenario Cards
  3. Identify the bullying type and potential harm
  4. Plan interventions using the handout
  5. Perform a 2-minute role-play

Explain group roles, distribute the scenario cards, and circulate to support planning. Encourage realistic role-plays.

Intervention Strategies

• Distract: Shift attention away from bullying
• Support: Comfort or stand with the target
• Report: Tell a trusted adult or peer leader
• Include: Invite excluded students to join in
Refer to Bullying Intervention Strategies Handout

Highlight each strategy with a quick example. Encourage students to think of variations.

Reflection & Pledge

On your Reflection Worksheet:
• Write one strategy you will use when you see bullying
• Explain why you chose it
Be prepared to share your commitment.

Distribute reflection worksheets. Give students quiet time to write, then invite volunteers to share.

Our Group Pledge

“We commit to stand up, support, and respect one another.”

Add your name to our pledge poster!

Lead the class in reading the pledge aloud. Invite each student to add their name or signature to the poster.

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Worksheet

Bullying Scenario Cards

Use these scenarios to identify the type of bullying, discuss potential harm, and plan a safe bystander intervention.


Scenario 1

During lunch, Maria accidentally drops her tray. A group of students laughs and pushes her tray further away while calling her clumsy.

  1. What type of bullying is this?
    Type of bullying:


  2. What emotional or physical harm might Maria experience?
    Potential harm:


  3. As a bystander, what could you do to safely intervene or support Maria?
    Intervention strategy:



Scenario 2

In the hallway, Jamal overhears two students making fun of his accent and calling him names every morning on their way to class.

  1. What type of bullying is this?
    Type of bullying:


  2. What impact could these comments have on Jamal over time?
    Potential harm:


  3. What is one safe way you could step in or help Jamal?
    Intervention strategy:



Scenario 3

A group of friends consistently leaves Taylor out of weekend plans and spreads rumors that Taylor isn’t "cool enough to hang out."

  1. What type of bullying is this?
    Type of bullying:


  2. How might being excluded affect Taylor’s feelings and sense of belonging?
    Potential harm:


  3. What could you do to include Taylor or stop the rumor-spreading?
    Intervention strategy:



Scenario 4

During class, someone shares a group chat message mocking Alex’s appearance and encourages others to add embarrassing photos without consent.

  1. What type of bullying is this?
    Type of bullying:


  2. What online or offline harm might Alex suffer?
    Potential harm:


  3. How could you safely intervene in a digital environment?
    Intervention strategy:



Scenario 5

At recess, Devin trips and falls. A student nearby records it on their phone, posts it to social media, and adds a cruel caption.

  1. What type of bullying is this?
    Type of bullying:


  2. What are possible consequences for Devin when the video circulates?
    Potential harm:


  3. As someone who saw this happen, what is a safe action you could take?
    Intervention strategy:



Scenario 6

While waiting for the bus, Jordan overhears other students making derogatory comments about a classmate’s wheelchair and calling them “slow.”

  1. What type of bullying is this?
    Type of bullying:


  2. How could these comments affect the classmate’s self-esteem and safety?
    Potential harm:


  3. What could you say or do to show support and stop the bullying?
    Intervention strategy:


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Reading

Bullying Intervention Strategies Handout

Use these four safe and simple strategies to stand up against bullying. Choose the one that feels right for the situation and your comfort level.


1. Distract

Shift attention away from the bullying without confronting the aggressor.
Example: Drop your books or ask loudly for directions to an event so everyone’s focus moves off the target.


2. Support

Show kindness and solidarity to the person being bullied.
Example: Walk up and say, “Are you OK? Do you want to sit with me?” or place your hand on their shoulder and guide them away.


3. Report

If stepping in feels unsafe, tell a trusted adult right away.
Example: After class, privately inform your teacher or school counselor about what you witnessed.


4. Include

Invite the excluded student into your activities or group.
Example: “Hey, we’re heading to the library—want to come study with us?” or ask them to join your lunch table.


Tip: Always pick one strategy that feels safe for you. Even small actions can make a big difference in stopping bullying.

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Worksheet

Stand Up to Bullying Reflection Worksheet

Use this worksheet to think about what you’ve learned and make a personal commitment to stand up to bullying.


1. Describe a time you witnessed bullying at school.

What happened, and how did it make you feel?






2. Which intervention strategy will you choose when you see bullying?

(Choose one from the Bullying Intervention Strategies Handout: Distract, Support, Report, or Include)
Type of strategy:


3. Explain why you chose this strategy.

How will it help the person being bullied and keep you safe?






4. What will you say or do in that moment?

Write out the exact words or actions you plan to use.






5. My Personal Pledge

Finish this sentence with your commitment:

“I pledge to stand up to bullying by ________________________________________________________________”











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