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Speaking Up: Reporting Self-Harm

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Lesson Plan

Lesson Plan

Students will understand the importance of reporting self-harm and learn to recognize signs in themselves and peers. They will be empowered to speak up and seek help in a safe, supportive environment.

By teaching students how to report self-harm, we create a proactive, caring community in the classroom where everyone feels safe and supported.

Audience

5th Grade

Time

30 minutes

Approach

Interactive discussion and role-playing.

Prep

Preparation Steps

10 minutes

Step 1

Warm-Up Discussion

5 minutes

  • Initiate a brief discussion on feelings and the importance of speaking up when something seems wrong.
  • Ask students to share how they feel safe sharing their concerns with someone they trust.

Step 2

Main Activity - Role-Playing

15 minutes

  • Divide the class into small groups.
  • Provide each group with a Role-Playing Scenario Card that illustrates a situation where self-harm might be a concern.
  • Encourage groups to discuss and act out how they would report the incident safely and responsibly.
  • Reconvene and have groups share their experiences and insights.

Step 3

Cool-Down and Reflection

10 minutes

  • Lead a reflective discussion on the feelings produced during the role-play and what was learned.
  • Emphasize the importance of seeking help and supporting peers who may be in distress.
  • Summarize key takeaways and ensure students know who to approach if they need assistance.
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Slide Deck

Speaking Up: Reporting Self-Harm

Welcome! Today, we are going to learn about the importance of speaking up and helping each other feel safe.

Introduce the lesson by briefly explaining what self-harm is and why it's important to report signs of self-harm in a supportive environment. Set a safe tone for the discussion.

Warm-Up Discussion

• How do we feel when we need help?
• Why is it important to talk about our feelings?
• Who can we trust when something feels wrong?

Begin with warm-up discussion. Ask students about feelings and how they know when to get help. Make sure the conversation remains gentle and student-centered.

Role-Playing Activity

• Work in small groups using the Role-Playing Scenario Cards.
• Act out situations where someone might need help with self-harm.
• Discuss and decide the best ways to report and seek help.

Explain the role-playing activity. Clearly describe the process: break into small groups, use the scenario cards provided, and then discuss what actions they could take in the role-play.

Cool-Down & Reflection

• How did the role-play make you feel?
• What did you learn about reporting self-harm?
• Remember: Speaking up helps keep everyone safe and cared for.

Lead the reflection as groups share what they learned. Ask follow-up questions and summarize key takeaways about the importance of speaking up and helping one another.

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Discussion

Self-Harm Reporting Discussion Guide

This guide is designed to help you lead a thoughtful, supportive, and safe discussion about recognizing self-harm and understanding the importance of reporting it. Use these questions and prompts as a framework to ensure everyone feels heard and supported.

Setting the Stage

  • Establish a Safe Space: Remind students that this is a confidential conversation. Emphasize that everyone's feelings and observations are important and deserve respect.





  • Ground Rules: Encourage listening without judgment. Explain that if anyone feels overwhelmed, it's okay to take a break or ask for help from the teacher.

Discussion Questions

Understanding Feelings and Safety

  • What does it mean to feel safe in our classroom?





  • Can you think of a time when you felt unsure or scared? What helped you feel better?





Recognizing Signs of Self-Harm

  • How do you think someone might show they are hurting inside, even if they don't say it directly?





  • What are some signs that might indicate a friend could be hurting themselves? (For example, feeling very sad, withdrawing from friends, or talking about sadness often.)





Speaking Up and Reporting

  • Why do you think it is important to tell an adult if you think someone is hurting themselves?





  • What might be some ways to report that someone is in need, without making them feel worse?





  • Who are some trusted adults you can speak to if you feel worried about yourself or a friend?





Role-Play Reflection

  • After the role-playing activity, ask: "How did talking about these topics in our role-play make you feel?"





  • What did you learn about the best ways to speak up if you think someone might be hurting themselves?





Wrap-Up

  • Recap: Summarize the discussion by highlighting that recognizing when someone is hurting and speaking up is a way of caring for each other.





  • Reassurance: Emphasize that everyone gets help when they need it and that it's brave to ask for assistance.





  • Final Reminder: Let students know that the teacher and other trusted adults are always available if they, or someone they know, need help.

This guide is here to support you in fostering an environment of care and trust. Your leadership in discussing these issues can make a big difference in helping your students feel safe and valued.

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Activity

Role-Playing Scenario Cards

Below are several scenario cards designed to help you practice identifying situations where someone might be struggling and need help with self-harm. Use these cards in your group work. Each card provides a brief description of a situation, along with discussion prompts and actions for reporting.

Card 1: The Silent Struggle

Scenario:
Alex has become very quiet lately. At recess, Alex spends time alone, and you notice that Alex's clothing seems to hide long sleeves even on warm days.

Discussion Prompts:

  • What are some reasons someone might choose to be alone?
  • How might Alex be feeling even if they don't speak about it?

Actions:

  • Discuss with your group who could be a trusted adult to share concerns about Alex.
  • Role-play a conversation where one friend gently suggests sharing their feelings with an adult.





Card 2: The Hidden Hurt

Scenario:
Jordan has been drawing images that show sadness and has started to mention feeling “invisible”. Over time, you notice Jordan writing secret notes on scrap paper and crumpling them up.

Discussion Prompts:

  • What might these drawings and notes indicate about Jordan's emotional state?
  • How can you know if a friend is asking for help quietly?

Actions:

  • Decide on trusted adults or friends you could talk to about your concerns.
  • Act out a scenario in which you notice Jordan’s behavior and encourage them to talk to someone who can help.





Card 3: The Overwhelmed Friend

Scenario:
Sam has mentioned feeling very sad and has said that sometimes the pain inside is too much. Recently, friends have observed that Sam avoids joining activities and has a withdrawn demeanor.

Discussion Prompts:

  • What signs did you notice that indicate Sam might be hurting?
  • Why is it important to talk to an adult when you notice these feelings in yourself or a friend?

Actions:

  • Role-play a conversation where you encourage another friend to speak up.
  • Practice describing the changes in behavior clearly to a trusted adult.





These scenario cards are meant to help you explore different situations in a safe, supportive environment. Use them to practice not only recognizing signs of self-harm but also confidently reporting your concerns to help keep everyone safe and supported.

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Worksheet

Self-Harm Awareness Activity Sheet

This activity sheet is designed to help you learn about recognizing and reporting self-harm using fun, interactive exercises. Complete each exercise by circling or marking the best answer.

Part 1: Matching Activity

Draw a line or write the correct letter in the space provided to match the sign with the right action.

Signs of Self-Harm:

  1. Spending lots of time alone.
  2. Wearing long sleeves in warm weather.
  3. Unexplained marks on the skin.
  4. Feeling very sad all the time.


Actions:

A. Tell a trusted adult like a teacher or school counselor.

B. Gently ask if they want to talk to someone who can help.

C. Notice if your friend seems different and needs extra care.

D. encourage them to share their feelings in a safe place.



Your Matches: ____ ____ ____ ____

Part 2: Multiple Choice Quiz

Circle the best answer for each question:

  1. Why should you tell an adult if you suspect a friend is hurting themselves?
    A. Because it keeps everyone safe.
    B. Because it makes you popular.
    C. Because it is fun.

  2. Which of the following is a trusted adult you can approach?
    A. Your teacher.
    B. A stranger on the street.
    C. A classmate.

  3. What does it mean to be a supportive friend?
    A. Ignoring your friend's problems.
    B. Listening and helping them talk to an adult.
    C. Telling them secrets.

Part 3: Quick Reflection

Use a check or circle your answer to show your feelings:

  • Feeling nervous about sharing? Yes / No

  • Ready to speak up if you see a friend in need? Yes / No

Remember: Speaking up helps keep everyone safe!

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